Love isn’t always easy. Usually the journey to finding true love is filled with heartache, anger, sadness and depression. But also joy, comfort, companionship, laughter and fun. Unless you get…
None of us are promised tomorrow, we are only promised this moment. That can be scary, but it also makes this moment more beautiful, more precious, and more special. And…
Executives, creatives, and high achievers all frequently suffer from the self-imposed stress of perfectionism. Striving for perfection is one thing, but when not reaching the impossible ideal of perfection causes…
Someone recently asked me, "I achieved so much in my life. How not to get attached to that? I am nothing without my accomplishments." Achievements are one of the most…
Boredom may feel like a natural emotion or viewpoint, but nothing could be further from the truth. Boredom is born out of a resistance to the present moment. It is…
There is more information today than any human could ever learn in a hundred lifetimes. And yet, we are surprised that life continues to surprise us. We can't know everything,…
We live on a planet that is trying to juggle the wants and needs of 8 billion people. It's not easy, and that means that things can not always go…
If we were to see reality as it really is, all of our expectations would be met. But because we have limited perspectives with limited information, we expect things to…
Spirituality is a word that means something different to just about everyone. Some people think spirituality is about being kind to others at the expense of ourself. They think it…
There are two things taking place when we feel like our life is not going the way we hoped or wanted it to. The first thing is expectations — those pesky…
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