Meditation Classes & Packages

Choose your package. Then email or text us to let us know which class you’d like to attend.

Single Class – $15 suggested donation

5-Class Pack – $65 suggested donation

 10-Class Pack – $110 suggested donation

Private Session – $99 suggested donation

Mindfulness Meditation

Reduce stress, anxiety,  depression, age-related memory loss, cognitive decline, blood pressure and pain today. Improve your mental, emotional and physical health;  beat addiction; and increase your attention span, focus and concentration, positivity and happiness.

Current Classes

Sunday 3:30pm – 4:30pm

Monday 8am – 9am

Tuesday 6pm – 7pm

Saturday 9am – 10am

Meditation for Beginners

Recommended for those who are new to meditation, This class makes meditation easy and effortless so that beginners start getting the benefits right away.

Current Classes

Sunday 2:30pm – 3:30pm

Tuesday 8am – 9am

Monday 6pm – 7pm

Saturday 4:30pm – 5:30pm

Kids & Parents Mindfulness Meditation

Kids and families can get enormous benefits from meditation. Whatever is troubling your children or the relationships in your home, meditation really is the best medication.

Current Classes

Monday 3pm – 4pm

Couples Meditation

Grow closer by growing spiritually, together. Couples Meditation will bring a new level of awareness, patience, presence and compassion to your relationship.

Current Classes

Saturday 5:30pm – 6:30pm

Loving-Kindness Meditation

Learning to forgive, to let go, and to nourish our ability to love and show kindness is one of life’s greatest pursuits. Whether it’s for a friend, family member, stranger, or someone who has wronged us, Loving-Kindness is the answer.

Current Classes

Sunday 10am – 11am

Executive Mindfulness Meditation

Those who succeed the most are the ones who can handle stress the best. This class is geared towards executives in high-stress positions to help them destress, focus more clearly, and find more fulfillment in their work and personal life.

Current Classes

Monday 12:30pm – 1:30pm

Wednesday 8am – 9am

Wired For Success (Entrepreneurs)

Entrepreneurs know that their mind and their mindset are their greatest tools for achieving success. This class helps them get in the right frame of mind, stay positive, and start attracting their desired outcomes.

Current Classes

Tuesday 12:30pm – 1:30pm

Holistic Health & Nutrition Advising 1-on-1

Let’s find out together what is causing health issues in your life, what is preventing you from making healthier choices, discuss how you can eliminate your chronic pain and other medical issues, and get off of pharmaceutical drugs at the same time.

After you’ve booked, call, email or text us to schedule your appointment.

Spiritual Counseling 1-on-1

All problems in life stem from a spiritual problem: Unhappiness is the direct result of a spiritual deficiency. Addiction to unhealthy behaviors is an attempt to fill a spiritual hole in our heart. Relationship problems are a reflection of the relationship a person has with oneself. And financial problems stem from an inability to focus, tap into our creative energy, and think about our finances clearly and wisely. Instead of trying to fix each problem separately, which only leads to other problems popping up, Spiritual Counseling gets to the root of the problem.

After you’ve booked, call, email or text us to schedule your appointment.