You are currently viewing Fun Ways of Helping Kids to Enjoy Mindfulness

Fun Ways of Helping Kids to Enjoy Mindfulness

Q: Do you have any fun ways of helping kids to enjoy mindfulness?

fun ways teaching kids mindfulness

Todd Answers: I think nature (flowers, plants, trees, clouds) is a great place to help them see beyond the object and look deeper into all the shades and shapes and colors. Same with the breath. For kids, watching their breath can be a little difficult so having them put their hand on their belly and notice it rising and falling is good.

Other Useful Resources:

Is Mindfulness Right for Kids?

How to Teach Mindfulness to Kids?

How to be a Mindful Mother?


Get Peace & Calm Delivered

Receive the tools and insights for living a life free from fear, negativity and stress.


Leave a Reply