As infinite beings, we know that we are never born and we will never die. We only change forms, realities and dimensions.

This is the first law of thermodynamics: energy cannot be created or destroyed, it can only change. The total amount of energy and matter in the Universe remains constant, merely changing from one form to another—energy to matter, matter to energy…

Before you were born, you existed in your parents as an egg and sperm. You existed in your grandparents before them and your ancestors before them. You are the seed of processes that began before the Big Bang and your existence will ripple into the cosmos forever into the future.

We are eternally, consciously here and now with changing experiences shaped by our own creation. We know change is the ultimate truth, so why resist it and why fear it?