Mindfulness Meditation Course In Seattle

Over the course of 5 weekly classes, 2 hours each, you’ll develop the skills to cultivate greater confidence, concentration, creativity, health and well-being, presence and awareness so you can start consciously creating the life of your dreams.

Who Can Benefit From the Mindfulness Meditation Course?

Whether you’re grieving from loss or separation; experiencing frustration, anxiety or depression; suffering from addiction, mental or physical illness; or just want more joy, peace, energy, success, focus, love and gratitude in your life—our Mindfulness Meditation Course is for you. Mindfulness Meditation has been proven to help with:

  • Depression
  • Better Sleep
  • Addiction
  • Weight Loss
  • Stress/Anxiety
  • Loneliness/Relationships
  • Memory/Concentration
  • Grief/Loss
  • Chronic Pain/Illness
  • Positivity/Happiness

Mindfulness Meditation Course In Seattle, Washington

About the EastWesticism Course

Thursday evenings from 7pm — 9pm, for 5 weeks, this course will go over how to meditate, how to bring mindfulness into our daily lives, and then we’ll practice the meditation together followed by a Q&A session.

Todd is inspirational teacher, profoundly knowledgeable and kind. Learning to meditate with Todd has changed my life, not only having a positive impact on my health, but in small ways altering my awareness and approach so that I find myself guided in the right direction without having to try. I think meditation has made me able to explore my own potential, to follow my own path and to be more conscious of others as I do so.
― Amanda ―
― Amanda ―

Ready For the Mindfulness Meditation Course?

Unlock your potential, tap into your power, and start living the life of your dreams today.