Who Can Benefit From the Mindfulness Meditation Course?
Whether you’re grieving from loss or separation; experiencing frustration, anxiety or depression; suffering from addiction, mental or physical illness; or just want more joy, peace, energy, success, focus, love and gratitude in your life—our Mindfulness Meditation Course is for you. Mindfulness Meditation has been proven to help with:
- Depression
- Better Sleep
- Addiction
- Weight Loss
- Stress/Anxiety
- Loneliness/Relationships
- Memory/Concentration
- Grief/Loss
- Chronic Pain/Illness
- Positivity/Happiness
Mindfulness Meditation Course In Seattle, Washington
About the EastWesticism Course
Thursday evenings from 7pm — 9pm, for 5 weeks, this course will go over how to meditate, how to bring mindfulness into our daily lives, and then we’ll practice the meditation together followed by a Q&A session.
Todd is inspirational teacher, profoundly knowledgeable and kind.
Learning to meditate with Todd has changed my life, not only having a positive impact on my health, but in small ways altering my awareness and approach so that I find myself guided in the right direction without having to try. I think meditation has made me able to explore my own potential, to follow my own path and to be more conscious of others as I do so.
― Amanda ― Ready For the Mindfulness Meditation Course?
Unlock your potential, tap into your power, and start living the life of your dreams today.