Mindfulness Meditation Course In Seattle

Over the course of 5 weekly classes, 2 hours each, you’ll develop the skills to cultivate greater confidence, concentration, creativity, health and well-being, presence and awareness so you can start consciously creating the life of your dreams.

Who Can Benefit From the Mindfulness Meditation Course?

Whether you’re grieving from loss or separation; experiencing frustration, anxiety or depression; suffering from addiction, mental or physical illness; or just want more joy, peace, energy, success, focus, love and gratitude in your life—our Mindfulness Meditation Course is for you. Mindfulness Meditation has been proven to help with:

Mindfulness Meditation Course In Seattle, Washington

About the EastWesticism Course

Thursday evenings from 7pm — 9pm, for 5 weeks, this course will go over how to meditate, how to bring mindfulness into our daily lives, and then we’ll practice the meditation together followed by a Q&A session.

Ready For the Mindfulness Meditation Course?

Unlock your potential, tap into your power, and start living the life of your dreams today.