Start getting the amazing benefits of meditation right away with this 5-day crash course. You'll have more energy, better sleep, better productivity, a greater sense of purpose and fulfillment in life, better relationships, less anger and temper, better physical and mental health, more discipline, and a greater alignment between your thoughts, words and actions. The course starts with a free…
Over the course of 5 weekly classes, 2 hours each, you’ll develop the skills to cultivate greater confidence, concentration, creativity, health and well-being, presence and awareness so you can start consciously creating the life of your dreams. Thursdays from 7pm to 9pm