Is There Any Alternative to Meditation? – Path to Peace Podcast
For many people in the West, just the idea of meditating is a major source of stress. People will try doing just about anything before trying "not doing," aka meditating.…
What’s the Difference Between the Thinking Mind and the Meditative Mind? – Path to Peace Podcast
Ever wondered if you're actually meditating while you're meditating? Ever wondered what a meditative state is like? Then tune in. In this podcast, Todd Perelmuter talks about the key differences…
Can Meditation Replace Sleep? – Path to Peace Podcast
When we think of health, we often just think of diet and exercise. But, as important as what we eat and how much we move is sleep. We live in…
