These 5 Minutes Could Shift Your Whole Week
Join tens of thousands who begin their week with stillness, not stress.
Path to Peace Newsletter
This free newsletter exists because people like you choose to support it. If they have brought you a moment of peace and healing, please consider supporting it.
If a word, a sentence, or a story helped you through a hard day, your support can help ensure they reach someone else on theirs too.
Path to Peace with Todd Perelmuter Newsletter
If you’re living and breathing, someone at some point in your life will inevitably say or do something mean, hurtful and cruel.
Every single one of us has been hurt in some way, and every one of us has probably accidentally said a hurtful word or two as well. It’s human nature. Unless we live in a completely toxic-free society, we’re going to be hurt, and we’re going to subconsciously and unintentionally pass that hurt on to others.
People’s actions are a reflection of what they’re carrying inside. But knowing that doesn’t always make the sting go away.
And if our own mind is already restless or weighed down, hurtful words cut even deeper. That’s why I write the Path to Peace weekly newsletter. We all carry storms inside. Sometimes we just need a little light to rediscover the stillness of who we truly are.
Explore Past Newsletters
Whenever Unfortunate Events Spring Up in Your Life
From Path to Peace With Todd Perelmuter Newsletter Hello my friend, I had an interesting week. Imagine you’re out of the country for a few months. You rented a parking space at a storage facility to park your car. Then one day you get a call from the storage company
How Do You Start Your Mornings?
From Path to Peace With Todd Perelmuter Newsletter Hello my friend, What did you do this morning? Before your real day began? When it was just you, your choices, your time? Was it enriching? Life fulfilling? Energizing? Healthy? Productive? Peaceful? I have not always been great at mornings. I would
Here’s a One-Way Ticket Out of Misery Town
From Path to Peace With Todd Perelmuter Newsletter Hello my friend, Often in life, our desire for happiness makes us even more unhappy. When I first went off on my spiritual adventures around the world, I was traveling alone. After a few months of being on my own, seeing a
The One Spiritual Lesson We’re All Here to Learn
From Path to Peace With Todd Perelmuter Newsletter Hello my friend, Life is action. We live in a dimension of action. Every atom in this physical universe vibrates trillions of times per second. Taking action, working hard, making choices, repairing relationships and physical structures, and taking care of ourselves and
When There is No Hope Left, Do This
What Should You Do When You Feel Hopeless? Hope is a funny thing. We like it, we crave it, and we feel we need it. But when things don’t go as we hoped, we suffer. Getting our hopes up and to have them crushed, over and over again, can be
What came first, the chicken or the egg?
From Path to Peace With Todd Perelmuter Newsletter Hello my friend, What came first, the chicken or the egg? In this case, the chicken is an experience in our life. The egg is the mindset we have about the experience. When I was a young writer in advertising and we
The Number 1 Skill We’re All Missing
From Path to Peace With Todd Perelmuter Newsletter Hello my friend, With focus, we can choose what we focus on. We can focus on disturbing thoughts and emotions, upsetting events that may happen, which we have no control over, and unfortunate events that happened in the past that we cannot
100 years in hell is worse than 20 in heaven?
From Path to Peace With Todd Perelmuter Newsletter Hello my friend, Do you have the guts to have faith in the Universe? To have faith in yourself? It’s a simple switch to go from fear to faith. There’s no magic or mysterious force you have to believe in. There’s absolutely
The 4-Step Process for Altering Our Subconscious Mind
Hello my friend, So, continuing from last week’s newsletter… How do we communicate to our subconscious mind that our defense mechanisms are useless, counterproductive, and harmful? The subconscious mind doesn’t blindly believe in our words. It’s been lied to before. It only trusts what it sees, experiences, and what is
Looking back, how often did panic really help you?
From Path to Peace With Todd Perelmuter Newsletter Hello my friend, The way we react in life always comes down to how we want to react. When an impulse comes up, we react to it based on what we want. Sometimes those wants come at the expense of our long-term
They Aren’t That Important
From Path to Peace With Todd Perelmuter Newsletter Hello my friend, That thing you’re worried about, that problem you’re trying to solve, that goal you’re trying to reach, those hard challenges you’ve faced — they aren’t that important. I know it seems like life or death, but it’s really just
Is Moving to Mountains the Only Way to Find Peace?
From Path to Peace With Todd Perelmuter Newsletter Hello my friend, A lot of people think they need to quit their job, move to the mountains, and live in an ashram or monastery if they are ever going to find peace and happiness. But let me tell you, monk life
