Path to Peace With Todd Perelmuter Newsletter
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A newsletter not just for mental health but also for your spiritual health, to help you realize that you are bigger than your thoughts.
Earlier Path to Peace Newsletters
What a world it would be if everyone was happier and more peaceful. Too often, we let our thoughts dictate who we are, but we are more than that. We have an endless source of happiness and inner peace within ourselves and we are going to find that together. how to live a meaningful, happy and peaceful life.
Conquering Your Fear of Disappointing Others
All fear stems from the same cause — our mind is trying to protect us from danger. But today, that mental relic is rearing its head
When Uncertainty About the Future Feels Scary
None of us are promised tomorrow, we are only promised this moment. That can be scary, but it also makes this moment more beautiful, more
How to Handle Unfulfilled Expectation From Life
If we were to see reality as it really is, all of our expectations would be met. But because we have limited perspectives with limited
Feels Like Your Life Is Slipping Away?
There are two things taking place when we feel like our life is not going the way we hoped or wanted it to. The first
Before You Distract Yourself Again
Smartphones are like refrigerators on steroids. Remember the old days? We’d go to the fridge, open the door, and be so overwhelmed with all of
How to Stop Relying on Other People for Your Happiness
When we expect others to make us feel better, we become the outsourcer of our own happiness. And while it can be very healing to
How to Accept Your Flaws and Imperfections
Learn to be Okay With Your Scars It’s a funny story of how we all got to be our own worst critics. It started with
How to Not See Yourself as a Failure
There is a common trait among people on the spiritual path to self-actualization. Often, because we tend to focus so much on self-improvement, all of
How to See the World With Fresh Eyes Like Kids
When we’re young, everything is new. Children are open to everything and that is why we protect them from some of the scarier realities of
How to Clean Up the Mental Mess You Created
Make Life Less Chaotic I wish this wasn’t such a timely metaphor, but tragically due to the recent events in Ohio it is: a speeding
Path to Peace With Todd Perelmuter Newsletter
Let the wisdom of ashrams, monasteries and shamans from around the world get delivered right to your inbox.
