Path to Peace With Todd Perelmuter Newsletter
Let the Wisdom of Ashrams, Monasteries And Shamans From Around the World Get Delivered Right to Your Inbox
A newsletter not just for mental health but also for your spiritual health, to help you realize that you are bigger than your thoughts.
Earlier Path to Peace Newsletters
What a world it would be if everyone was happier and more peaceful. Too often, we let our thoughts dictate who we are, but we are more than that. We have an endless source of happiness and inner peace within ourselves and we are going to find that together. And we are going to learn how to live a meaningful, happy and peaceful life.
The Vegetables Method for Controlling Thoughts
When we go on a downward spiral of negativity, underneath the thoughts are an attachment to those thoughts. This is the only reason we would mindlessly make ourselves suffer. Unconsciously, we want the drama, we want self-righteousness, we want the justified anger. AND, we unconsciously don’t want to let go,
A Page From My Personal Diary
Hello beautiful soul, It took me 10 years of not drinking alcohol to finally realize that during my 10 years of drinking I was without a doubt a total alcoholic. I didn’t think I was. But one day it dawned on me, when alcohol touches my lips, I will drink
3 Things I Wish Someone Told Me
When I decided to leave my job and go to the far East to discover the secrets to life’s deepest questions, it took a solid two years before I saved up enough money to go. People stopped believing me that I was going to go, and I started to feel
Change That Internal Story: Here’s How To Do That
When we grow up unaccepted, unliked, and under appreciated, it’s a totally normal reaction to internalize those feelings. This is our way of making sense of the world — if people keep taking their anger and hurt out on us, we will begin to think that we are the problem and
It’s Time to Make That One Change
Our mind is the determiner of whether we are happy and content, or longing and dissatisfied. We may think it is because of this situation or that one, but one way or another we find out that it always stems from our mind. The question is, will we learn to
Don’t Give Anyone the Power to Treat You Bad
Cruel words can only hurt us if they are tinged with truth. Not with objective truth, but with our own personal truth. Objectively, no words would ever hurt us because we would be looking at our situation rationally, from all angles, and we’d be honest with ourselves about what we
Feeling Low? Here’s What to Do
Sometimes the flowers bloom, and sometimes they whither. Bears play, and other times they hibernate. Everything in the universe is governed by the natural cycles. We are no different. Sometimes we humans are up, and sometimes we’re low. More on how we can make peace with where we are in
What If I Want to Receive a Little Love Too?
Love is the glue that holds this universe together. It is the gravity that unites two star crossed lovers. And it is the only reason we exist — it brought our parents together, love nourished and protected us through infancy, and it is the only reason we haven’ blown ourselves up
When Grief Strikes
Recently, my family has been struck with that most unfortunate of news. A giant in our lives and a guiding light was recently diagnosed with late stage terminal cancer. While I have been mostly offline these past couple weeks, I would be honored to share my experience with grief that
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Path to Peace With Todd Perelmuter Newsletter
Let the wisdom of ashrams, monasteries and shamans from around the world get delivered right to your inbox.
