Living your life in fears, failures and regrets
Does anyone here have a crystal ball that sees into the future? Do you have a genie’s lamp with unlimited wishes? And most importantly, do you think having those things…
Path to Peace Can I Be Enlightened and a Millionaire?
Money. We all need it, we all want more of it, and for most of us, there is no amount of it that will ever be enough. While providing for…
Path to Peace How to Deal with Regrets in Life
We've all been there. We think things are going to go one way, and then life throws us a curveball. We try to plan, control and predict every little thing,…
How to Say No When It Feels Tough But is the Right Thing To Do
Telling someone “no” may actually be your way of saying “yes” to yourself. We all have 24 hours in a day. There are only so many things we can do…
Why Major Corporations Turning to Executive Mindfulness Meditation
From entrepreneurs of startups to CEOs of Fortune 500 companies, successful people have a few things in common.Many of those secret ingredients for success have to do with mindfulness. However,…
Is Meditation the Key to the Executive Burnout Problem?
When we’re constantly juggling a million tasks, projects and problems in our mind, it can lead to burnout. Our minds become split in too many directions and it is exhausting.…
Build Self-Discipline with Meditation: 6 Easy Steps
In this blog, I’ll explain in just 6 easy steps how you can build self-discipline with meditation. Despite all of the remarkable technology at our fingertips, our society seems busier…
Why You Should Never Skip Meditation
Nobody’s perfect and we shouldn’t be too hard on ourselves if life stuff happens and we miss a meditation here and there. But, with few exceptions, we should do our…
Conquering Your Fear of Disappointing Others
All fear stems from the same cause — our mind is trying to protect us from danger. But today, that mental relic is rearing its head even when we are not…
Path to Peace How to Stop Overthinking After a Betrayal
When we get hurt and let down by others, the pain we feel lingers on long after the emotional event took place. These traumatic moments in our lives take up…
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