Path to Peace Why Do I Have Weird Sensations While Meditating?
One person recently asked me, "Why do I get extreme tingling in my face and fingers when meditating?"The fact is, it is not uncommon for a wide variety of sensations…
What if There is Suffering Happening in the Present Moment?
What if there is suffering happening in the physical moment in the present moment? There can be a pain in the present moment, but suffering can only happen in the…
Do Bad Things Happen to Teach us a Lesson? Thus, Being a Good Thing in the End?
Do bad things happen to teach us a lesson? Thus, being a good thing in the end, because from that "bad thing" comes growth? That is absolutely correct, things that…
Is it Bad to Avoid People who are Mean and Hurtful?
Is it bad to avoid people who are mean and hurtful rather than to spend time with them? I think of it the way I think of art. I deeply…
How to Find Happiness & Peace?
Q: How to find happiness? ToddAnswers: Every action we take is done out of a search for happiness. And yet, all we find is momentary pleasure followed by more craving…
Is Suffering Because of the Ego or an Unhealed Part of Ourselves?
Q: So when we feel fear or experience suffering is that always the ego? Or is it an unhealed part of ourselves? Or both? ToddAnswers: Both and neither. These feelings…
Can Love, Compassion, and Forgiveness Always be the Answer?
Q: Can love, compassion, and forgiveness always be the answer? ToddAnswers: Sometimes setting healthy boundaries is the kindest thing we can do for ourselves and others. We can't control everyone,…
How can we Eliminate Stress When it is too High of a Bar to Achieve?
How can we eliminate stress when it feels like too high of a bar for us to achieve? Just like how our emotions can be dictated by chemicals in our…
How to Manage Your Anxiety & Live a Peaceful Life
Q: I suffer from severe anxiety. I meditate regularly and I can relax and get into some deep states but when I finish up, I just go back to that…
How can I Step Back and See the Big Picture?
Q: How can I step back and see the big picture? ToddAnswers: That is a great question. It can be done in every moment by simply being aware of the…
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