Living your life in fears, failures and regrets
Does anyone here have a crystal ball that sees into the future? Do you have a genie’s lamp with unlimited wishes? And most importantly, do you think having those things…
Conquering Your Fear of Disappointing Others
All fear stems from the same cause — our mind is trying to protect us from danger. But today, that mental relic is rearing its head even when we are not…
When Uncertainty About the Future Feels Scary
None of us are promised tomorrow, we are only promised this moment. That can be scary, but it also makes this moment more beautiful, more precious, and more special. And…
How to Handle Unfulfilled Expectation From Life
If we were to see reality as it really is, all of our expectations would be met. But because we have limited perspectives with limited information, we expect things to…
Feels Like Your Life Is Slipping Away?
There are two things taking place when we feel like our life is not going the way we hoped or wanted it to. The first thing is expectations — those pesky…
Before You Distract Yourself Again
Smartphones are like refrigerators on steroids. Remember the old days? We’d go to the fridge, open the door, and be so overwhelmed with all of the stuff inside that we…
How to Stop Relying on Other People for Your Happiness
When we expect others to make us feel better, we become the outsourcer of our own happiness. And while it can be very healing to have close people in our…
How to Accept Your Flaws and Imperfections
Learn to be Okay With Your Scars It’s a funny story of how we all got to be our own worst critics. It started with the mean comments we heard…
How to Not See Yourself as a Failure
There is a common trait among people on the spiritual path to self-actualization. Often, because we tend to focus so much on self-improvement, all of that effort can easily turn…
How to See the World With Fresh Eyes Like Kids
When we’re young, everything is new. Children are open to everything and that is why we protect them from some of the scarier realities of our planet. But adults at…
