The Narrator of Your Life Is You

We all know that one man’s trash is another’s treasure. But did you know that one man’s wealth is another’s trash? Here’s what I mean by that. We all have blessings in this world. No matter who you are, where you are, or what you have, you are blessed to be alive in this world. The only difference between living in blessings and living in misery is the story we tell…

Let Go of the Need to Let Go

As you may know, a few years back while I was out of the country, the people closest to me stole all of my most valuable possessions. Naturally, upon refusing to give them back, that kind of thing ends a relationship. But in that act of selfishness, I lost a lot more than the relationship or my valuables.With the relationship severed and irreconcilable, I lost everything I had from my…

Beware of Being Told Beware

These days, I am laughing a lot at news headlines that tell me I should be scared. I know I am supposed to get stressed, but I have become aware of their tricks and I just find it very funny.Here’s the backstory. I used to be addicted to the news. I mean I would read every article from every media outlet from every angle I could get my hands on.…

A Message from Your Future Self

I have a very important message to deliver from your future self. And since this is Stress Awareness Month, now seems like a good time to share. Here’s how I received the message.Several years back, I was spending a lot of time outside the country. So, I gave a trusted family member access to my bank account so he could deposit checks for me and that sort of thing. I…

How to stop words from controlling your emotions

I was recently in Indonesia meeting my sister-in-law’s incredible family in a beautiful village a few hours away from Jakarta. It was absolutely wonderful to be around such a huge, warm and welcoming family. Village life, wherever I’ve been so blessed to experience it in the world, is always special. There’s a deep connection to nature and to beautiful heritages and traditions that infuse their lives with ancient wisdom and firmly…

A Star Trek Future? Or Something Else? Let’s Talk

Our world is rapidly changing. We have very close elections and the results can have a massive impact. The world may not look much like what it used to. The demographics and the opinions of the population can swing dramatically. Some changes are good, some may be temporary setbacks (which may in the long run be a blessing in disguise), and other changes are too soon to tell.I was watching…

Looking Back, I Wish I Knew This Sooner

If you’ve seen my recent social media posts, you’ll know that my diary was stolen out of my hotel in Thailand. They took my whole camera bag which had memory cards full of photos, my expensive Nikon camera, and my journal full of my most personal thoughts, stories and struggles.At first when it happened, I was very angry. I felt violated, exposed, and naked. I knew the thief probably didn’t…

Read This Before You Cut Someone Out of Your Life

Whether it’s friends, family or strangers, everyone is going through something. Every single person is at a different level of development. Some children seem to have the wisdom of a thousand lifetimes, and some adults act like this is their first trip around the sun. That is the nature of reality.I personally am a very clear and calm communicator (I hope you’ve noticed). I’ll lovingly share when someone’s hurt me…

Path to Peace Healing the Part of You That Keeps Getting Disappointed

Words hurt. The unkind words and actions of others can hurt far worse than physical pain. Physical pain is fleeting, but disappointment, betrayal, disrespect and cruelty can last a lifetime and change us forever. So what can we do? Is there a way for other people's words and actions not to effect us? Is it truly possible to stay at peace, even when you're home for Thanksgiving with all the…

Path to Peace What to Do When Your Thoughts Are Making You Miserable

Why isn't peaceful oneness our natural way of being? Why does it seem so hard to break free from our fears and pain? Why do we fall for the illusion of separateness? Why is there even this illusion that makes us suffer and feel alone? In this podcast, I get to the heart of why our thinking causes us so much misery. I talk about why we fall for illusions.…