Can I Change My Perspective Through Meditation?
Q: Dear Todd, Can I Change My Perspective Through Meditation? TODD ANSWERS: When we operate from our ego, we have a very small, narrow perspective. Looking at things from a…
Teaching Children Mindfulness: Fun & Easy Ways
Kids are much smarter than most people realize. They have a deep understanding of their feelings and an awareness and sensitivity to the world around them. This is why children…
Have Anxiety and Fear, What to Do to Feel Calm?
Let’s face it, fear and anxiety levels are higher than they’ve ever been for most people around the world since the COVID'19. We were all brought down to the knees…
Employees Need Meditation, Not Just Happy Hours
These days, employees are thinking not just about ways to let off steam. They’re thinking about ways to let go of their stress that won’t leave them hungover, tired, groggy…
How to Manage Severe Anxiety to Live a Peaceful Life
Q: Dear Todd, I suffer from severe anxiety. I meditate regularly and I can relax and get into some deep states but when I finish up, I just go back…
What is the Right Way to Practice Stillness
Q: Dear Todd, how should we practice stillness? Do we need to sit in silence and hold our breath?How to achieve inner stillness TODD ANSWERS: Ha! Please don’t hold your breath…
My Spiritual Journey Has Left Me Confused
Q: Dear Todd, I'm really going through a lot since I embarked on this spiritual journey. My life changed drastically. I have so many questions about what is going on…
How Can Mindfulness Help in Saving Money
Q: Dear Todd, how can mindfulness help in saving money?TODD ANSWERS: When we are fully present, we make smarter decisions because we are not off somewhere else.Saving money, investing money,…
How to Get Rid of Your Bad Habits Through Meditation
Q: Dear Todd, I have many bad habits. How can I transform myself? Todd Answers: My best advice for you, as someone who used to have many addictions, is to…
Step into This One, Eternal Present Moment
While we may feel like we are the operators of our bodies, the truth is that we are temporary inhabitants. I am watching the Todd show, and you are watching…
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