The Vegetables Method for Controlling Thoughts
When we go on a downward spiral of negativity, underneath the thoughts are an attachment to those thoughts. This is the only reason we would mindlessly make ourselves suffer. Unconsciously,…
When we go on a downward spiral of negativity, underneath the thoughts are an attachment to those thoughts. This is the only reason we would mindlessly make ourselves suffer. Unconsciously,…
Q: Dear Todd, how to experience moments of bliss in what would otherwise be described as dark circumstances?TODD ANSWERS: By replacing negative thinking such as anger, greed, hatred and fear…
Q: Dear Todd, Can I Change My Perspective Through Meditation? TODD ANSWERS: When we operate from our ego, we have a very small, narrow perspective. Looking at things from a…
Q: Dear Todd, What Are Your Thoughts On Negativity?TODD ANSWERS: The thing about negative thoughts is that they are neither good nor bad, but clues to something going on below…
When we grow up unaccepted, unliked, and under appreciated, it’s a totally normal reaction to internalize those feelings. This is our way of making sense of the world — if people…
Fighting Hatred with LoveThe Dalai Lama is a man who saw his own country violently conquered. It would be all too easy to become bitter. But instead, he forgives and…
We can all reach a point where we just need to take a step back to recharge, recenter ourselves, and reflect in order to move forward. We're not machines. In…
Q: Dear Todd, what if you are in so much physical discomfort and have been for years and the only thing that seems like it will end this discomfort is…
Q 1: Dear Todd, how do I accept that life has no meaning? Don't we have to have a purpose in life?Q 2: Dear Todd, I find myself depressed because…
Q: Dear Todd, will you please give me encouragement on healing from a long-time illness? I'm told I can heal but I feel hopeless. TODD ANSWERS: I just want you…
“I thought my biggest fear was growing old and dying in prison. In truth, my biggest fear was growing old and not knowing myself.”
- Rick Smith, Albama inmate
No thanks, I don't think I can handle all that good karma right now.
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