Sexually Assaulted & Betrayed, Is Moving on Really Possible?
Q: Dear Todd, I have been sexually assaulted and betrayed by many. I have been struggling emotionally to move on when there is so much injustice around. What advice do…
Getting Rid of Bad Habits When You Have Unprocessed Trauma
Q: Dear Todd, how to get rid of bad habits when you have unprocessed trauma in your body? TODD ANSWERS: Every time we repeat a bad habit we strengthen those…
When the Present Moment is Filled With Physical Pain Because of Illness
Q: Dear Todd, I’m dealing with a physical injury that's taken my mobility, I try and be positive about healing my legs every new day but my reality is that…
Am I Supposed to Be Grateful For Abuse & Love My Abuser?
Q: Dear Todd, “Am I supposed to be grateful for abuse and love my abuser?" Is that what spirituality is teaching me? TODD ANSWERS: I receive a lot of questions…
How to Face Your Fears, Trauma and Demons?
We always have two choices in life: face or fester. You can either face your fears and overcome them, or you can let them fester underneath the surface. I have…
When Grief Strikes
Recently, my family has been struck with that most unfortunate of news. A giant in our lives and a guiding light was recently diagnosed with late stage terminal cancer. While…
Path to Peace My Story of Grief
Recently, my family was stuck with that most tragic of news that every family receives but no one ever expects. A few weeks ago, we got the call that one…
When There is No Hope Left, Do This
Hope is a funny thing. We like it, we crave it, and we feel we need it. But when things don’t go as we hoped, we suffer. Getting our hopes…
Can Meditation Help Fight Depression?
There are many more questions that envelope the idea behind meditation and spirituality. But one of the major questions that everyone asks is can meditation help fight depression? Depression is…
Path to Peace Why Does it Feel Wrong to Seek Inner Peace While Grieving?
Grief is so much more than a personal journey. It's how we show our love for those we've lost to our friends and family. It's communal and it's one of…
