Is it Possible to Achieve Success Without Constant Stress?
Q: Dear Todd, I want to achieve a big success in my life but that will require a lot of competition, constant stress, and bigger responsibilities. So, will this make…
How to Deal With Unending Parental Worries For Your Children
Q: Dear Todd,I gave birth to my daughter a year ago and she has taught me a lot of things about being present and appreciating every moment we have. However,…
When the Present Moment is Filled With Physical Pain Because of Illness
Q: Dear Todd, I’m dealing with a physical injury that's taken my mobility, I try and be positive about healing my legs every new day but my reality is that…
Path to Peace How to Handle Emotional Outbursts
We will all feel all of the human emotions throughout our lives. That's part of life. But when we let ourselves get swept away by those emotions, then we can…
Living your life in fears, failures and regrets
Does anyone here have a crystal ball that sees into the future? Do you have a genie’s lamp with unlimited wishes? And most importantly, do you think having those things…
How to Say No When It Feels Tough But is the Right Thing To Do
Telling someone “no” may actually be your way of saying “yes” to yourself. We all have 24 hours in a day. There are only so many things we can do…
Conquering Your Fear of Disappointing Others
All fear stems from the same cause — our mind is trying to protect us from danger. But today, that mental relic is rearing its head even when we are not…
Meditation for Mental Health? Read This First
Most people think dealing with mental health issues has only two options: medication and talk therapy. What people often don’t realize though is that there are now stacks of literature…
When Uncertainty About the Future Feels Scary
None of us are promised tomorrow, we are only promised this moment. That can be scary, but it also makes this moment more beautiful, more precious, and more special. And…
Path to Peace Why It’s Ok Not to Know Everything
There is more information today than any human could ever learn in a hundred lifetimes. And yet, we are surprised that life continues to surprise us. We can't know everything,…
