Change That Internal Story: Here’s How To Do That
When we grow up unaccepted, unliked, and under appreciated, it’s a totally normal reaction to internalize those feelings. This is our way of making sense of the world — if people…
When we grow up unaccepted, unliked, and under appreciated, it’s a totally normal reaction to internalize those feelings. This is our way of making sense of the world — if people…
Self-hatred is a terrible affliction born out of the false perception that you are your thoughts. It divides us into two people rather than being one whole complete person. This…
Q: Dear Todd, when you don't do what you are supposed to do and procrastinate and daydream and use the internet then how do you love yourself or protect yourself…
Many people wish for a perfect life. But the wise person knows that everything is already perfect because perfection is just a mental construct. Each person may have a different…
We will all feel all of the human emotions throughout our lives. That's part of life. But when we let ourselves get swept away by those emotions, then we can…
We all have plans and goals, but so does the universe. Sometimes our plans work out, and sometimes even more magical experiences are in store for us than we could…
Does anyone here have a crystal ball that sees into the future? Do you have a genie’s lamp with unlimited wishes? And most importantly, do you think having those things…
If we were to see reality as it really is, all of our expectations would be met. But because we have limited perspectives with limited information, we expect things to…
There are two things taking place when we feel like our life is not going the way we hoped or wanted it to. The first thing is expectations — those pesky…
Smartphones are like refrigerators on steroids. Remember the old days? We’d go to the fridge, open the door, and be so overwhelmed with all of the stuff inside that we…
“I thought my biggest fear was growing old and dying in prison. In truth, my biggest fear was growing old and not knowing myself.”
- Rick Smith, Albama inmate
No thanks, I don't think I can handle all that good karma right now.
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