Change That Internal Story: Here’s How To Do That
When we grow up unaccepted, unliked, and under appreciated, it’s a totally normal reaction to internalize those feelings. This is our way of making sense of the world — if people…
How Can I Stop Hating Myself?
Self-hatred is a terrible affliction born out of the false perception that you are your thoughts. It divides us into two people rather than being one whole complete person. This…
The Spiritual Answer to Procrastination Problem
Q: Dear Todd, when you don't do what you are supposed to do and procrastinate and daydream and use the internet then how do you love yourself or protect yourself…
It’s Not Your Fault
Many people wish for a perfect life. But the wise person knows that everything is already perfect because perfection is just a mental construct. Each person may have a different…
Path to Peace How to Handle Emotional Outbursts
We will all feel all of the human emotions throughout our lives. That's part of life. But when we let ourselves get swept away by those emotions, then we can…
Path to Peace How to Accept That I Am Not the Person I Wanted to Be?
We all have plans and goals, but so does the universe. Sometimes our plans work out, and sometimes even more magical experiences are in store for us than we could…
Living your life in fears, failures and regrets
Does anyone here have a crystal ball that sees into the future? Do you have a genie’s lamp with unlimited wishes? And most importantly, do you think having those things…
How to Handle Unfulfilled Expectation From Life
If we were to see reality as it really is, all of our expectations would be met. But because we have limited perspectives with limited information, we expect things to…
Feels Like Your Life Is Slipping Away?
There are two things taking place when we feel like our life is not going the way we hoped or wanted it to. The first thing is expectations — those pesky…
Before You Distract Yourself Again
Smartphones are like refrigerators on steroids. Remember the old days? We’d go to the fridge, open the door, and be so overwhelmed with all of the stuff inside that we…
