We often notice that when people are faking positivity and pressuring positivity, we tend to find that this is really a desperate cry for help. Because they are unable to face reality. They want to face a fantasy. And it’s a fragile and unstable happiness. I’m going to say something a little controversial — but it’s true: toxic positivity doesn’t actually exist. What we usually mean when we say “toxic…
Contentment and satisfaction are the opposite of suffering. When we are fully content, we feel fully fulfilled. And when we are in that state, there is no longing, no craving, no trying to find meaning in life or wondering about our purpose. There is only peace and clarity. And that is the state we're all trying to reach, that lasting happiness.A lot of people think that the answer to contentment…
You’re making yourself suffer because of the expectations you placed on the world. We rarely want to look inward. We rarely want to accept that we are fully responsible for our own state of mind, our well-being, our peace, and our contentment.Everything man-made in this world was first imagined. Someone saw it in their mind, drew it out, gathered the resources, and others joined in that vision, and it became…
Nature can be our greatest teacher if we learn how to listen correctly. It can teach us patience, its beauty can inspire, and we can understand its (and ours) nurturing, loving way. We don't have to go off and meditate in a cave for 30 years to become aware of our place in the cosmos, either. Our nature, our true nature beyond all our societal programming and upbringing, can be seen…
There are no wrong turns on your path if your intuition and instincts are your guides. Be careful about letting others take away your inner voice and your inner power. This path is about liberation and freedom, not freeing ourselves from our own ego only for it to be replaced by someone else’s ego. No enlightened being would charge huge sums of money for their “secret.” Retreats in beautiful places will…
Q: Dear Todd, can you explain the dual and non-dual aspects of mindfulness, especially in relation to experiencing both ultimate and relative bodhicitta?TODD ANSWERS: Using the mind intentionally and consciously is exactly what it was designed for. When we are fully mindful and present, we become one with our surroundings and our conscious awareness expands beyond ourselves. So, I think it is really non dualistichttps://youtu.be/unm8ROYfrmU These 5 Minutes Could Shift…
Q: Dear Todd,I sincerely wonder if by taming our egos, we are serving the ruling elite. We remain grateful for having nothing while they privatize resources, declare wars, and enslave us through debt for basic needs.TODD ANSWERS: I think it's a great question and we need to be on the lookout for people who would twist this ancient knowledge for some personal motives. I hope everyone can have all the…
Imagine a person standing with their arms stretched out to both sides. Someone is standing on each side of this person pulling their arms in opposite directions with all their might. This is how most of us live. We’re living in a constant battle between two opposing forces. It’s a state of constant stress — the tension from our mind almost being torn in half. On one side is what we crave,…
I am watching Peaky Blinders these days. I’m not usually one for such violence, but the family likes it and so it’s good bonding time.One line stuck out to me in particular. Uncle Charlie says to his nephew Tommy in regard to avoiding going crazy or committing suicide, “You have to move around or the guilt catches up with you... You have to keep moving or it all catches up…
Every cell of your body plays a role,has an intelligence,and they work together to create the illusion of a single individual self. Your cells are conscious. They are aware of their surroundings and react accordingly. They are imbued with universal consciousness. They’re just not so advanced, like us, to be able to falsely believe they are separate from the whole. They do their job, focused, and play their role without the ego’s need for praise…
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