Don’t Run From Your Demons

I am watching Peaky Blinders these days. I’m not usually one for such violence, but the family likes it and so it’s good bonding time.One line stuck out to me in particular. Uncle Charlie says to his nephew Tommy in regard to avoiding going crazy or committing suicide, “You have to move around or the guilt catches up with you... You have to keep moving or it all catches up…

3 Steps to Solve Your Life’s Mess

Yesterday I was so in the zone writing my next book, The Guidebook to Being Human, that I totally lost track of time and forgot to write the newsletter. But now, back to our regularly scheduled programming.Hope everyone is enjoying mango season. They’re extra sweet this time of year so be sure to get your fill. I sure did.This may surprise you, but peace and happiness is our natural state…

When Future Seems Dark, Uncertain And Scary

From Path to Peace With Todd Perelmuter NewsletterWhat can we do when the future looks scary, uncertain, or dark? The same thing we need to do when the future looks amazing and bright — discover the peace within us right now. How we feel now determines how we feel about the future, not the other way around.No matter what is troubling us — whether it’s loss, regret, stress or hopelessness —…

50 Days in the Forest | Extreme Meditation Experience

Why did you choose New Zealand?During a meeting with the high Buddhist lama, Karmapa, he asked me which forest I was going to meditate in for 50 days and if there were any bears or tigers there, as he was living in India which has both. I told him I was thinking about New Zealand and that they did not. “Very good,” he said. That really sealed the deal for…