How to Stay Calm in Chaos by Thinking Like Nature

Nature can be our greatest teacher if we learn how to listen correctly. It can teach us patience, its beauty can inspire, and we can understand its (and ours) nurturing, loving way. We don't have to go off and meditate in a cave for 30 years to become aware of our place in the cosmos, either. Our nature, our true nature beyond all our societal programming and upbringing, can be seen…

Spend Time in Nature to Reduce Stress of City Life

From Path to Peace With Todd Perelmuter NewsletterAs someone who lives in New York, I’ve met a lot of lifelong New Yorkers who have told me they don’t like nature, they don’t need it, and they’re doing just fine without it. Many of those same people also confided in me that they struggle with alcohol, depression, anxiety, impatience, sleep issues, dissatisfaction in life, loneliness and stress. This is not a…