Most people tend to hear negative stories about themselves or others and believe those. It’s very difficult for many people to believe positive stories about themselves. And it doesn’t always come from others, often it comes from our own mind. Our own mind tells a negative, fear-based story, and it shapes a pessimistic and scary world for us. Whether someone says something rude or critical and we believe it, or…
Q: Dear Todd, What Are Your Thoughts On Negativity?TODD ANSWERS: The thing about negative thoughts is that they are neither good nor bad, but clues to something going on below the surface.Like anything else that's undesirable, when negative thoughts arise, we can either get mad or sad about it. Or, we can be totally fine about it, accept it, investigate it joyfully, and be at peace with it. It's all…
If something here helped you feel less alone, would you help me keep it alive?
Even the smallest support matters.
Weekly Writings from the Desk of Todd Perelmuter
