From Path to Peace With Todd Perelmuter NewsletterWhen I was a kid, I didn’t always fit in. Growing up in Louisville, KY — a real college sports town — my artsy, peace-loving, and authority-questioning traits weren’t always welcomed. For example, in 7th grade I got suspended because on my school’s Community Service Day they made us rake the school playground. Well, I realized that this was a private school and the…
We've all got these judgmental, opinionated, critical voices in our head — relics from a time where humans lived in the wild and in constant physical danger. Today, we live in relative safety, but whether we're at the office, in traffic, or a line at the supermarket, our bodies are in an almost constant state of stress.This subtle constant stress puts our judgmental mind into overdrive. Instead of judging whether footprints…
Q: Dear Todd, I have an inferiority complex. Every time I date, I just end up being emotionally abused by my partner. TODD ANSWERS: Inferiority in dating is so common, you probably regularly date people who also feel inferior. We’re all insecure to some degree. It’s totally normal and healthy to have a healthy degree of self-skepticism. If I never doubted myself, I’d probably have worn my Superman cape to…
How de we control our thoughts when it seems impossible? How can we transform our mindset? Todd Perelmuter explores these and other questions in today's podcast. Find out why we become self-loathing, what the causes are, and learn easy techniques to stop and prevent self-loathing.
Jealousy can be one of our most insidious emotions that can end lifelong relationships. Instead of feeling happy for others' success, we feel negative emotions for which we put up walls so as not to feel it, but really we're just closing ourselves in and blocking everyone else out.We can't fight our subconscious emotions because they are a part of us. But, we can use higher self, our conscious awareness,…
If something here helped you feel less alone, would you help me keep it alive?
Even the smallest support matters.
Weekly Writings from the Desk of Todd Perelmuter
