Life Is a Game of Telephone. Here’s How to Win

Have you ever wondered how much you know, how much you think you know, and how much you think you know because someone else thinks so?The information we have bouncing around in our brains is divided into three categories: what we experience first hand, what we hear from others, and what we believe about the things we hear.99% of our information (totally made up statistic) comes from other people — the…

How to Undo Societal Conditioning

From Path to Peace With Todd Perelmuter NewsletterHuman beings are the most remarkably adaptable species on Earth. We are blessed with the ability to adapt to any environment, location, and situation. A baby growing up in Spain will adapt to her culture and learn Spanish. A baby growing up in the Arctic will learn to icefish and speak Inuit. This adaptability gives us the variety of rich cultures and ways of…

What Are We Seeking?

Life is very simple. Human beings have made it very complicated.As consciousness peering through bodies and minds, we observe the hardware of the body and the software of our genetic code. The bodies have certain requirements and the code makes sure we seek it out.If we didn’t have desires, we would not seek out food, shelter, mates, safety for our children, and connection to the divine mystery of the universe. Desire…

What Is Life? Why Are We Alive?

What is the purpose and meaning of life? If it were just to survive, consume and expend energy, then we wouldn’t have the ability to even ask these questions. We would just be food-finding mindless robots. So there is something much deeper to our lives than survival. If it were to be comfortable and safe, we’d be lazy and weak. If it were to be happy all the time, then we’d…

Do I exist Now because of what happened in yesteryears?

We all exist because of events that take place in this eternal stream of presence. The future is tied to the past, it is not separate. But it all happens in the present moment. The future will happen because of what we do now, and what we do now is because of what came before. So you could say we are also only here because of what will happen in…

Turning Fear into Calm: Finding Balance Amid Life’s Challenges

Q: Dear Todd, We can never seem to fully 'trust'—and take action—that our circumstances will transform into the dream lives we're told we deserve. I keep trying to steer us back to gratitude first, and then move forward from there to shift our vibration to abundance. But when it comes time to pay bills, plan a much-needed vacation, or face unexpected expenses, it’s hard not to get absorbed in fear…

Finding Patience When Life Doesn’t Go as Planned

Q: Dear Todd, I really struggle with being impatient with myself. I feel like any goal I set can be accomplished quickly within a specific time frame (like 2 years), as long as I follow the schedule perfectly. I don't allow myself any breaks or leeway for delays, and if I do, I just get more frustrated because I think, 'If I had only worked on it earlier, I could…

Living Authentically as ADHD, Autistic, or Highly Sensitive

Q: Dear Todd, Perhaps you have some advice for people who are different—whether it's ADHD, autism, or high sensitivity—on how to find their place in society. We often live on the fringes, but not at the center of society.TODD ANSWERS: As a person who considers myself in this category with my history of ADHD and high sensitivity, I struggled with this for a long time. Ultimately the place we can…

Is it better to meditate before or after a long workout?

Q: Dear Todd, sometimes when I meditate after a long run, I’m able to quiet my thoughts, but other times it’s harder. Is it better to meditate before or after a long, strenuous activity? TODD ANSWERS: This is really a personal choice as there is no wrong time to meditate. What matters most is consistency. Oftentimes, a meditation where our mind is very chaotic can be the best thing to…

Violence: Accept or Fight Our Biological Reality?

Q: Dear Todd, isn’t violence part of the universe, our biology? Are we supposed to accept it as it is or fight it? TODD ANSWERS: We live in a universe where black holes eat entire planets. Stars are giant nuclear reactors that will destroy anything that gets close. Meteors and volcanoes can wipe out nearly all life. And bears do not care about your feelings, your God, or your concept…