With so many apps and gurus out there today, the number of types of meditations have exploded. There are ancient ones and brand new untested ones. So how do we know which ones are the best, which ones are a waste of time, and which ones may even have negative effects?In this episode, I go into depth about the two most common types of meditation, mantra and breath meditation. Breath…
Q: Dear Todd, Does universe know a negation or a negative? If you say it does the universe hears the opposite? I really get so confused sometimes with all the spiritual understanding. TODD ANSWERS: That’s a great question. Negation only happens when there is suppression or repression of a concept. For example, don’t think of a monkey. The mantra, “I do not need to be perfect, I do not need…
“I thought my biggest fear was growing old and dying in prison. In truth, my biggest fear was growing old and not knowing myself.”
- Rick Smith, Albama inmate
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