Teaching Children Mindfulness: Fun & Easy Ways

Kids are much smarter than most people realize. They have a deep understanding of their feelings and an awareness and sensitivity to the world around them. This is why children are never too young for mindfulness and meditation. Young children may not understand big words like interconnectedness and consciousness. But, they do understand the meaning behind these terms when explained to them properly. Better than even some adults who have…

How to Teach Mindfulness to Kids – Path to Peace Podcast

When is the right age to teach mindfulness to kids? How do you do it? Should you do it? In this podcast, Todd answers these questions and many more about teaching mindfulness to children. While kids may not suffer from the same stresses as adults and may not need to get the same benefits as adults, mindfulness for kids comes with countless other benefits. Studies have shown that kids who…