Do Video Games Count For Being in the Present Moment?

  • Post last modified:September 5, 2026
  • Reading time:6 mins read

It’s not hard to see parallels between meditating and playing video games. Both activities force participants to step out of their head, to temporarily forget their mind-made illusory self, and to become free from thoughts and worries.But there are also some key differences between meditation and video games, which I will get into in this article.Do Video Games Count as Meditation?Gaming, swimming, running, rock climbing, making art, dancing and watching…

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