Path to Peace Your Job Is to Find Out Why — Short Reflections

Slow down, close your eyes, and meditate on these reflections on consciousness, the universe, and our place in the cosmos. Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date. *****If my words have ever touched your heart or helped you through a hard moment, I’d be deeply grateful for your support…

From Mindless to Mindful: Training Yourself to See Again

Children see everything as new, everything is mysterious and they're curious. Adults jump to conclusions, and we're certain, and we already know everything. So to get back to that childlike wonder, we have to focus on the cause of that, which is our comparative mindset. We compare this moment to the last. We compare this thing to the same thing we saw yesterday. But every moment is different. The light…

Why We All Go Through False Enlightenment First

I think the first step on the path to enlightenment, the 10,000-step path, should be called false enlightenment. Because we have these little glimpses of awakening, and we feel like we’re enlightened, and then someone who is cruel or unkind or unthoughtful pulls us right back down to reality, makes us mad and furious. And instead of realizing we’re not so enlightened after all, we try to cut out everyone…

Why Ordinary Moments Matter More Than We Think

We were all born into a world full of people competing for their share of wealth and staking their claim. This competition for what seems like limited resources is one of the reasons we now have a mental condition in our society: a compulsive chasing of what I call peak experiences. We see this with billionaires and multimillionaires wanting to go to space for ten minutes. We see it in…

How to Stay Sane When the World Is Going Crazy

The more obsessed, committed, and certain we become, the further we get from peace, love, and truth. In reality, there are no sides to be taken. There is no good side and bad side. There are no good people and bad people. These are just our minds striving to create mental models of the world. They are illusions. These mental models can be helpful, like when they tell us that…

Why Our Best Days Aren’t Behind Us — They’re Waiting in the Present

We are killing the present moment every time we relive a memory, wishing it were now. When we are stuck in the past, when we are reliving our childhoods in our minds over and over again, longing for those simple, better days, this is common when we had an idyllic childhood and maybe our lives turned out differently than we expected. Or we just long for those days that were…

Path to Peace Finite Beings in an Infinite Universe — Short Reflections

What does it mean to be both finite beings in an infinite universe? Who are you? Who am I? How to sense oneness? What is eternity? What is our true nature? In this weekly short podcast, let's explore these answers and more — our infinite nature, how we merge back with reality, and why death isn't as scary as we think. Please enjoy other episodes where I share meditation techniques, tips…

When Having Enough Still Doesn’t Feel Like Enough

We can put food on the table for our family, we can put a roof over our heads, and we can have every single need met. But if we don’t have a certain number in the bank account that we believe will make us peaceful and happy, we think we need to worry. We think we need to be stressed; we need to be afraid of disaster at any second.…