Why Corporate Meditation Benefits Businesse?
A happy employee is a good employee, and that’s why it’s also good for the bottom line too. From the highest executives in the boardroom to the hard workers in…
How Can I Be a Mindful Mother?
Being a mother is the hardest, most challenging, and most rewarding job on the planet. It can too often be thankless, the pay is lousy, but it is also the…
7 Reasons Group Meditation is Better than Solo Meditation
For some people, they have a very consistent solo meditation practice and they find it very enjoyable and beneficial. I would never want to tell anyone that the meditation they…
How Visualization During Meditation Leads to Manifesting Miracles
“If you can visualize it, you can certainly manifest it in your life. This holds a true and important key to experiencing miracles in your life. With visualization, you…
How Can I Cope with Grief and Loss Through Meditation?
Whether it’s the loss of someone close, going through a separation, losing a pet, financial loss or loss of health, experiencing intense grief and loss is one of the most…
How I Quit Drinking and Smoking with Meditation
Ever since I was a teenager, smoking and drinking were the perfect things to take me away from the pressure, stress, and angst of growing up in a small town…
The Don’ts Of Meditation: What Not to Do
Meditation is an antidote to modern life. More and more people are beginning to understand this. Most of the world is now either planning to shift or has already shifted…
What are the Benefits to Meditation and Why Should I Do It?
Have you ever noticed how in life, all pleasurable experiences are temporary? Have you ever noticed the futile effort we make to prolong happy experiences, and yet they are always…
How I Cured My ADD With Meditation
This is the story of I cured my ADD with meditation. When I was 13 years old, being a bit impulsive and a bit of a dreamer, neither of which…
Fall Asleep Quickly, Sleep Deeply with Meditation (2021 Version)
Toss the pills and hit the pillows with meditation. New research is shining light on the fact that pills, which only sedate us, do not give us the benefits of…
