What do You do to Help Your Mind Unwind?
Unwind Your Mind Everyday we’re bombarded with millions of messages and inputs from other people and also from the media we consume. It’s enough to fill any mind with junk…
Unwind Your Mind Everyday we’re bombarded with millions of messages and inputs from other people and also from the media we consume. It’s enough to fill any mind with junk…
Adding More Positivity in Life We all notice different things because there are many varying degrees of consciousness. Lower levels of consciousness tend to only see objects. These states of…
True Nature of Reality If an atom’s nucleus were the size of a peanut, the atom’s empty space would be the size of a baseball stadium. If the empty space…
Learn to be Okay With Your Scars Have you ever just been completely blown away by something in nature that you stare at it for way too long and think…
The Path to Inner Peace It's easy to think we're happy when we have our phones out, eating or drinking our favorite things, listening to a podcast or watching TV.…
The Right Approach to Meditation There is no natural process worthy of our fear. We were born into this perfect universe as a gift, not a trick. Life sprang forth…
We are All One in Different Bodies The energy that animates me is the same energy that animates you. It is the same energy that animates all life on this…
Removing the Baggage From Our Past Pain can be our greatest friend and even greater teacher. If we have the courage and clarity of peace to look at it, we…
How to Not Feel Stuck in Life We can all reach a point where we just need to take a step back to recharge, recenter ourselves, and reflect in order…
The Fastest Way to Enlightenment While high up in the Himalayan mountains, I asked a guru, “What is the fastest way to enlightenment?”He answered with a question, “Why do you…
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