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  • New to Meditation?
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Read more about the article How do I Find Something to be Happy About? – Path to Peace Podcast

How do I Find Something to be Happy About? – Path to Peace Podcast

We all want to be happy. But how do we get it? What makes us happy? And how do we get that long lasting happiness we all seek. In this…

Continue ReadingHow do I Find Something to be Happy About? – Path to Peace Podcast
Read more about the article How to Forgive Myself for Past Actions? – Path to Peace Podcast

How to Forgive Myself for Past Actions? – Path to Peace Podcast

Sometimes (all the time), we are our own worst critic. We talk to ourselves in ways we would never tolerate anyone else speaking to us. We believe our own criticism…

Continue ReadingHow to Forgive Myself for Past Actions? – Path to Peace Podcast
Read more about the article How Many Meditation Sessions Does it Take to Start Experiencing Something? – Path to Peace Podcast

How Many Meditation Sessions Does it Take to Start Experiencing Something? – Path to Peace Podcast

Do these thoughts sound familiar when you've began to try meditation: This is taking forever! How long til I feel something? Am I even doing anything?!?! Our normal, thinking mind…

Continue ReadingHow Many Meditation Sessions Does it Take to Start Experiencing Something? – Path to Peace Podcast
Read more about the article Finding the Middle Path in Thailand – Path to Peace Podcast

Finding the Middle Path in Thailand – Path to Peace Podcast

Buddha often speaks of the middle path. You can think of it as the Goldilocks path — not too hot, not too cold. But this doesn't just apply to food. It…

Continue ReadingFinding the Middle Path in Thailand – Path to Peace Podcast
Read more about the article Does Chanting a Mantra Count as Meditation? – Path to Peace Podcast

Does Chanting a Mantra Count as Meditation? – Path to Peace Podcast

With so many apps and gurus out there today, the number of types of meditations have exploded.  There are ancient ones and brand new untested ones. So how do we…

Continue ReadingDoes Chanting a Mantra Count as Meditation? – Path to Peace Podcast

How to Use Meditation to Gain Insights About Yourself? – Path to Peace Podcast

Meditation isn't just for chilling out. It is a powerful tool that trains our minds to be present, focused, aware, peaceful and joyful. It's not about the time we spend…

Continue ReadingHow to Use Meditation to Gain Insights About Yourself? – Path to Peace Podcast
Read more about the article How to Not Get Overwhelmed with Whats Happening in Your Life – Path to Peace Podcast

How to Not Get Overwhelmed with Whats Happening in Your Life – Path to Peace Podcast

Humanity has been through a lot lately. Pandemic, economic destruction, and war. Just one of those can be too much to bear.  This doesn't even include the stress it puts…

Continue ReadingHow to Not Get Overwhelmed with Whats Happening in Your Life – Path to Peace Podcast

How to Get My Mind to Fully Embrace Meditation – Path to Peace Podcast

Oftentimes, when we first try meditation, our mind is the biggest obstacle. It will tell us all the reasons why we should stop, it will try to distract us the…

Continue ReadingHow to Get My Mind to Fully Embrace Meditation – Path to Peace Podcast
Read more about the article How Meditation Can Lead to Better Decision Making

How Meditation Can Lead to Better Decision Making

We all know meditation can make us more peaceful, patient, relaxed and joyful. We know it lowers stress, anxiety and blood pressure. But did you know meditation can lead to…

Continue ReadingHow Meditation Can Lead to Better Decision Making
Read more about the article How Does One Apply Meditation in Daily Life? – Path to Peace Podcast

How Does One Apply Meditation in Daily Life? – Path to Peace Podcast

Meditation isn't about the time we sit down with our eyes closed. It's about how that time impacts the rest of our day and our life. While the benefits of…

Continue ReadingHow Does One Apply Meditation in Daily Life? – Path to Peace Podcast
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About Todd Perelmuter

Join the journey in which Todd spent 9 years in over 35 countries living with and learning from 18 shamans, gurus, monks and priests. He studied 16 religions, spiritualities, and tribal beliefs and practices. He then went on to spend several months in caves, forests and deserts meditating in total solitude, all in an effort to discover the secrets to having a peaceful, calm, and stress-free mind.
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