My Toughest, Strictest, Most Difficult Silent Meditation Retreat – Path to Peace Podcast
I'd ran into a guy in India who told me about this Vipassana retreat he'd done. He told me it was super difficult but really great. You have to wake…
Is There Any Alternative to Meditation? – Path to Peace Podcast
For many people in the West, just the idea of meditating is a major source of stress. People will try doing just about anything before trying "not doing," aka meditating.…
What’s the Difference Between the Thinking Mind and the Meditative Mind? – Path to Peace Podcast
Ever wondered if you're actually meditating while you're meditating? Ever wondered what a meditative state is like? Then tune in. In this podcast, Todd Perelmuter talks about the key differences…
How to Practice Mindfulness at Work – Path to Peace Podcast
Meditation is amazing for managing our emotions, calming our mind and body, and reducing stress. But, unless it's lunchtime, most of us can't escape our jobs to go meditate anytime…
Can Meditation Replace Sleep? – Path to Peace Podcast
When we think of health, we often just think of diet and exercise. But, as important as what we eat and how much we move is sleep. We live in…
Should I Sit in a Chair While Meditating – Path to Peace Podcast
Should I sit up straight on the floor? Can I use a chair? Can I lie in bed? Do I have to be super rigid and strict or is it…
Meditation in Seattle? Yep, It’s Here
Guest Post Seattle may not have as many green juice bars or compost parties as Portland. However, we are catching up with modern times in rediscovering the ancient tradition of…
How Visualization During Meditation Leads to Manifesting Miracles
Guest Post“If you can visualize it, you can certainly manifest it in your life.This holds a true and important key to experiencing miracles in your life. With visualization, you are…
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