Is the Sense of Self True Nature?

  • Post last modified:June 10, 2024
  • Reading time:1 min read

Q: Dear Todd, is the sense of self true nature? Or just an inevitable delusion of perspectivized consciousness?Todd Answers: I would say that our sense of self is merely the turning of our consciousness back onto itself so that it can experience itself. This is how we can know ourselves — our true selves, our essence.When we look for ourselves and we peer through the thoughts, the sense-objects, and the…

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When a Sensory Pleasure Hedonistic & When a Beautiful Experience

  • Post last modified:February 4, 2024
  • Reading time:2 mins read

The distinction between a sensory pleasure being hedonistic and a beautiful experience lies in the depth and nature of the encounter. While both involve a heightened sense of enjoyment, they diverge in their underlying qualities and the impact they have on one's well-being.A sensory pleasure is often hedonistic when it prioritizes immediate gratification and indulgence in sensory stimuli. This could include the enjoyment derived from taste, touch, sight, sound, or…

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How to Take Life Seriously

  • Post last modified:February 4, 2024
  • Reading time:3 mins read

Q: Dear Todd, how to take life seriously?TODD ANSWERS: When we wonder whether we are taking life too seriously or not enough, we are stuck in the middle of two polarities. The key to breaking free is to not take life at all. That's right. Just leave it be. None of us are so powerful as to be able to control the many forces of the universe that were set…

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Path to Peace The Cure for Loneliness

  • Post last modified:August 25, 2024
  • Reading time:1 min read

Human beings need social connection in order to live full, happy, safe and protected lives. It's hardwired into our DNA. No human was brought into this world without the love and nurturing of someone else. But too often in our modern society, we find there is no tribe, no village, and no community to offer that safety and comfort. In this podcast I talk about the two types of actions…

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How Mindfulness Leads to Success in Professional & Personal Life

  • Post last modified:May 31, 2024
  • Reading time:1 min read

Some people think spirituality and business don't mix. But I have noticed time and time again that when people become spiritual, they become more successful. Whether it's Ray Dalio, billionaire CEO and investor who discovered the benefits of meditation, or Elon Musk who infuses his Neuralink and SpaceX enterprises with the mission of expanding human consciousness, spiritual human endeavors often produce the greatest value. Not just for our wallets either,…

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What Does It Say About Me When I See Cruelty in the World

  • Post last modified:June 11, 2025
  • Reading time:2 mins read

The idea that everything outside of oneself is a projection can be a complex concept to grapple with, especially when faced with the harsh realities of crime, suffering, and cruelty in the world. It's essential to approach this perspective with nuance and recognize the interplay of various factors.Q: Dear Todd, if everything outside of me is a projection of myself, then what does it mean when I see the crime…

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Path to Peace Stop Torturing Yourself with Your Thoughts

  • Post last modified:February 14, 2024
  • Reading time:2 mins read

Why do we suffer a tragic event long after it's over? Why are our joyous celebrations so short-lived?  And why do minor inconveniences and annoyances have the power to ruin our whole day? It's all because of the conditioned voice in our head. For most of us, that voice is the unconscious, unintentional result of our upbringing and  experiences in life. But, we all have the ability to recondition our…

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A Monk’s Guide to Living a Conscious, Meaningful Life

  • Post last modified:April 17, 2024
  • Reading time:4 mins read

“The unexamined life is not worth living.”On trial for corrupting the minds of his students, for which he was sentenced to death, Socrates defended himself by saying, “The unexamined life is not worth living.”While many scholars may see this phrase as evidence that he meant we should sit around lost in thought, I believe Socrates was pointing to something much deeper. To examine, we must observe. To observe, we must…

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How to Exhaust Your Ego

  • Post last modified:June 5, 2024
  • Reading time:1 min read

Q: Dear Todd, how to exhaust your ego?TODD ANSWERS: I gotta say, trying to exhaust the ego sounds... exhausting. I think the way to quiet the ego isn’t to battle against it, as the internal conflict will disturb our inner peace. Instead, I like to play with my ego, not work against it. If it’s behaving like an immature child, it’s still MY immature child, so I’m going to love…

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Want to Let Go of Past? Use Buddhist Mandala Lesson

  • Post last modified:August 25, 2024
  • Reading time:3 mins read

There was a Buddhist mandala that was hanging on the wall at the first Buddhist monastery I lived at. I was captivated by the details and craftsmanship. Really, the whole monastery had this level of detail and beauty. It was quite exquisite. Mandalas are symbolic representations of the universe, designed to transform ordinary minds into enlightened ones. They can be an object of meditation for Buddhists to focus on, either…

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