Life only gets out of control when the doing is out of balance with the being. Therefore, when we are constantly doing, constantly receiving a bombardment of information and messages from society, from advertising to social media to the friends and family we are surrounded with, we are always being bombarded with trillions of informational data points that the brain processes and uses to create a model of the universe around…
From Path to Peace With Todd Perelmuter NewsletterYou may not know it, but I am by nature a very private person. Even on my spiritual journey that took me around the world, I never posted about my travels. I understand the stress that social media can cause when people see others posting their travel photos, and I didn’t want to contribute to that.But then I met the remarkable woman who…
It is never too late to change. At any age, we can make rapid change. Here’s what’s blocking us from doing so, and here’s what we can do to become the person we wish to be.Luckily, aggression, anger, stubbornness, negativity, pessimism, impatience and tempers are not ingrained in our DNA. But they do become habits. Fortunately for us, habits can be broken in an instant.I know smokers who smoked five…
Whether it’s a family member, pet, or cherished friend, at some point in our life we will lose the ones we love. Or they will lose us. Heartbreak lies ahead for every single one of us. We lose our parents, and occasionally God forbid, we lose a child. The pain we will all endure is enough to make anyone consider the life of a hermit.Is this suffering inevitable? Is life…
Relationships are not always easy. Two egos can really get in the way of two people trying to connect. We may have a certain way of seeing and being in the world, while other people may have a totally different viewpoint. (I talk about our attachment to thinking, our fear of not thinking, and how we can take back the reins of our mind in my latest video.)As long as…
Q: Dear Todd, my narcissistic mother only preyed on me during my most vulnerable times. I'm beyond disappointed, and there's a lot of anger in my heart when I think of her. How can I heal? TODD ANSWERS: This is a very tough experience to go through. It is not fair that the person who should be our greatest source of love and support should act in this way. Children…
Q: Dear Todd, some kid in my high school class is talking bad about me, and I don't even know them. I don't get it. I even showed my own mother, and she said, "What do you want me to do?" I feel like everyone is just against me. I feel like such an outsider everywhere I go. I'm always in the wrong, and I wish I could say I…
All resenting stems from resisting. Resentment comes from resisting another person's actions, behaviors and habits. Instead of allowing the person to be, we silently resist who they are. That silent resistance turns into spoken or unspoken anger, distance and mutual hardship. The absolute best thing we can do when feeling resentment is to go from resisting to enlisting. Instead of feeling like we must either fight or silently suffer, we…
Q: Dear Todd, I lost my dad a year and a half ago and since then, I have been isolated and have been utterly abandoned by relatives and so-called friends. I really and truly don't think I deserve this, but at age 65 it seems as though the entire world wants me gone. I am close to the breaking point and am praying for help. TODD ANSWERS: The constant struggle…
Dealing With Being GhostedWe’ve all been there. Someone texts you, you text back, and then, silence. Sometimes it takes a few hours, sometimes days, and sometimes never.Or, when dating, you might really like someone and you think, “This can really go somewhere,” but then they disappear. Sometimes you just keep waiting for that text which never arrives. You may cycle through every emotion: anger, confusion, sadness… You keep analyzing what…
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