Love & Dating

How to Avoid the Social Media Heartbreak Loop After a Breakup

Breakups are emotionally challenging, and in today's digital age, the omnipresence of social media can complicate the healing process. The constant stream of updates, photos, and status changes can create a heartbreak loop, impeding the journey toward emotional recovery. Q: Dear Todd, how to not check my ex's social media and break my heart over and over again?TODD ANSWERS: These phones of ours really make enjoying life difficult. Even though we…

How to Handle Resentment in Marriage the Right Way

What's the Root Cause of Resentment in Marriage? All resenting stems from resisting. Resentment comes from resisting another person's actions, behaviors and habits. Instead of allowing the person to be, we silently resist who they are. That silent resistance turns into spoken or unspoken anger, distance and mutual hardship. What Can We Do When We Feel Resentment in Marriage? The absolute best thing we can do when feeling resentment is…

How to Let Go of My Ex Who Has Moved On

Q: Dear Todd, I got separated from someone I truly liked and every other minute a good or bad memory of him comes up. It's been 4 months now. I didn't know what happened. It was a shock for me and then I had to guess and accept what might have happened, but I can't seem to stop thinking about him. All emotions, and thoughts arise from that incident and…

Having Spiritual Incompatibility Within Your Marriage?

As we embark upon the spiritual journey within, we may find that what we used to like no longer allures us. We may find that things we once disliked are now peaceful and calming. And as we change, we may notice our relationships also changing. This is a normal part of growth that happens throughout our lives. But what do we do when the people we love refuse to take…