Compassion, Boundaries, and the Power of a Peaceful No

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We’ve all seen the memes about cutting out anyone in your life who drains your energy or doesn’t appreciate you. But those people too are clearly suffering and maybe we can help them. If we cut every person out of our lives who isn’t perfect, we’d have to cut everyone out of our lives, including ourselves. So where’s the line? How can we show compassion and forgiveness, but still protect…

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Why Touch and Presence Are Essential for Emotional Healing

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We humans are a funny bunch of social creatures. We are not machines who can just change our emotions at will. And one of the things we crave almost as much, if not more so, than food is human connection.A hug or a hand on someone else's is the simplest yet most profound act of showing love and compassion. It can instantly transform our mental and emotional states. In just…

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My Ex Used Me and Left. Dealing With Trust Issues Now

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Q: Dear Todd, I had someone pretend to like me for a year and then she told me that she was using me and that the whole time she hated me. It messed me up so much. I still think that everyone hates me because idk if I can trust people. What if they are like her? What if I’m annoying? Is there something wrong with me? I also hate…

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How to Cope With Someone Ghosting You (Only Way That Works)

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Dealing With Being GhostedWe’ve all been there. Someone texts you, you text back, and then, silence. Sometimes it takes a few hours, sometimes days, and sometimes never.Or, when dating, you might really like someone and you think, “This can really go somewhere,” but then they disappear. Sometimes you just keep waiting for that text which never arrives. You may cycle through every emotion: anger, confusion, sadness… You keep analyzing what…

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Is Gay Shame or Religious Guilt Worth Sacrificing Your Love?

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Q: Dear Todd, my problem is: I am someone who saw and recognized my same-sex attraction from a young age. Over time, I surrendered to such behavior and came into contact with men. I was in a relationship with a wonderful man for several years. With whom I broke up some time ago, even though I had everything that every "gay" would want. The reason why I broke up is…

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Can I Be My Own Role Model?

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Spirituality is a word that means something different to just about everyone. Some people think spirituality is about being kind to others at the expense of ourself. They think it means being taken advantage of, letting governments and people do anything they want, being passive, inactive, and naive. Other people think spirituality is all about selfish interests, self-love, self-care, and selfishly feeling happy despite the many problems in the world.…

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How to Not Fear Rejection From a Girl

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Q: Dear Todd, fear of rejection, then not feeling good enough is what holds me back from talking to more women. I feel like I’d have way more joy in my life if I just went for it, but I know how much rejection happens plus I don’t want to force things, I like the universe to guide me to the right connections. What’s your take on this? Do you…

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Do We Need a Relationship or Partner to Complete Us?

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If we overthink about it, life can be very confusing. There is so much information that we are bombarded with daily, from ads to movies, from social media to our in-person interactions. Within all of that information are subtle cues that tell us how life should be, what a perfect life looks like, and how you'll finally be happy if only (fill in the blank). But, all of that noise…

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Should I Forgive My Girlfriend / Boyfriend For Hurting Me? How?

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Q: Dear Todd, my girlfriend told me she hates me and wants me to die a horrible death. Should I forgive her? TODD ANSWERS: Forgive her, yes. Break up with her, maybe also yes (although that’s a personal decision only you can make). The definition of forgive is to stop feeling angry or resentful toward (someone) for an offense, flaw, or mistake. It doesn’t mean telling them you forgive them.…

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Can a Spiritual Person Connect With a Non-Spiritual People?

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From Path to Peace With Todd Perelmuter NewsletterHuman beings come in all shapes and sizes. No two are completely alike, and yet, we each find types of people who we most get along with. It is a natural and wonderful process that as we grow, our friends and relationships evolve and grow as well. With some people we’ll grow closer, and others further apart.Holding on and clinging to relationships that…

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