We all want love. We love love. But there is no one who can love us harder or more intimately than ourselves. So how do we love ourselves? Why are we so hard on ourselves? What even is self love? Is it a spa day, a doughnut, or a new pair of shoes? In this podcast, I explore the most important thing we can do to change that inner voice…
How Can You Not Be Attached to Family and Loved Ones?I know it seems strange at first, but the more we examine it, the more we will find that love without possessiveness or clinginess is a far greater and more powerful love. This is what true unconditional love looks like.When we love with attachment, we love with stress and anxiety too, constantly worrying, even if it’s imperceptible. This subconscious stress…
It is not easy to undo a lifetime of seeing the world in a specific way. The conscious mind can much more easily grasp onto a concept than it is for the heart to feel it on a deep level.In fact, in this instance, it appears like the mind is trying to think its way into the heart, but it doesn't really happen that way. The Union of the heart…
Who you are is who you’ve chosen to be. Who you will be depends on the choice you make now.You are not your genes or the luck of your circumstances.You are not your surroundings or your influences.You are not what you eat or what you do.You are what you choose.Whether it's a conscious choice or an unconscious one is up to you. You are a collection of your choices. What…
“The greatest relationship we’ll ever have is with ourselves, yet so many people don’t take the time to know what makes them truly happy.” – Todd PerelmuterWelcome to the first step on the path to peace. Before you can heal thyself, you must know thyself. Once you finish this short quiz, you’ll be able to achieve the following:Know yourself better.Know where you are.Discover where you want to be.Understand how to…
It appears to me that the brain is a creation of consciousness. I interpret the double-slit experiment to demonstrate that consciousness creates our physical reality. Every atom, and the space between, is infused with the underlying unifying field of consciousness, and it is brought forth from wave to matter when it interacts with our consciousness. And that universal, infinite, all-dimensional consciousness is a fundamental nature of our universe. No matter…
From Path to Peace With Todd Perelmuter NewsletterBeing present isn’t just about being fully engaged and aware, although that is a part of it. It means getting out of our head and connecting to this bigger and broader universe. It’s about going beyond the words we hear, say and think. It’s seeing more than the objects in front of our faces. It is to be deeply connected with everything.When we…
1. Just like the body is constantly eliminating toxins, the mind needs to as well. We need to give it time to rest, reflect, and find peace in the present moment.2. Life will sometimes be exciting, and sometimes it'll be uneventful. Both of these are just parts of life. We can either escape life, or we can embrace it.3. When we are mindlessly taking our phone out, then we are…
From Path to Peace With Todd Perelmuter NewsletterGratitude is like a light switch. When it’s on, it’s easy to see all of the blessings in our lives. When it’s off, we have nothing and are lost in darkness.So how do we turn on that light switch of gratitude when we don’t like what’s going on in our lives? To flip that switch, we have to do three things.First, we have…
From Path to Peace With Todd Perelmuter NewsletterWhat can we do when the future looks scary, uncertain, or dark? The same thing we need to do when the future looks amazing and bright — discover the peace within us right now. How we feel now determines how we feel about the future, not the other way around.No matter what is troubling us — whether it’s loss, regret, stress or hopelessness —…
If something here helped you feel less alone, would you help me keep it alive?
Even the smallest support matters.
Weekly Writings from the Desk of Todd Perelmuter
