Trust After Betrayal: Finding Balance Between Caution and Openness

  • Post last modified:October 30, 2025
  • Reading time:2 mins read

Learning to trust people after being lied to is not easy. It can fill us with confusion when dealing with others, we don’t know if we’re being too trusting or too cynical. We struggle to maintain a positive view of people while also protecting ourselves from being taken advantage of. Our brain has a way of creating strong memories of negative experiences as a defense mechanism to prevent them from…

Continue ReadingTrust After Betrayal: Finding Balance Between Caution and Openness

How to Heal When Trust Is Broken

  • Post last modified:October 10, 2025
  • Reading time:4 mins read

Trust is essential to any relationship. So what do you do when someone breaks that trust? Why do people lie and how can we be loving and forgiving, while also protecting ourselves from being lied to again? This article takes an honest look at how we can build up trust again, not just in our relationships, but in our future as well. Forgiveness and trust, while protecting ourselves from dishonesty,…

Continue ReadingHow to Heal When Trust Is Broken