The Don’ts Of Meditation: What Not to Do
Meditation is an antidote to modern life. More and more people are beginning to understand this. Most of the world is now either planning to shift or has already shifted…
6 Meditation Mistakes that Can Cause Anxiety
While most people who meditate experience amazing results, it’s not uncommon for negative emotions to come up. There are 6 common meditation mistakes that can cause anxiety. Whenever we try…
7 Ugly Truths About 2-Minute Meditation Nobody’s Telling You
Whether it’s losing weight, getting rich, or becoming enlightened, countless people are selling get-it-quick schemes. With smartphones and smart TVs and Amazon, we’re so used to getting what we want…
Why You Should Never Skip Meditation
Nobody’s perfect and we shouldn’t be too hard on ourselves if life stuff happens and we miss a meditation here and there. But, with few exceptions, we should do our…
5 Myths About Meditation that are Absolutely Fake
Along with meditation’s sudden rise in the West came a lack of information, a great deal of misinformation, and even some disinformation. Here I’ll expose 5 myths about meditation that…
How to Get My Mind to Fully Embrace Meditation – Path to Peace Podcast
Oftentimes, when we first try meditation, our mind is the biggest obstacle. It will tell us all the reasons why we should stop, it will try to distract us the…
Is Open-Eyed Meditation Possible? – Path to Peace Podcast
In today's podcast, Todd Perelmuter answers a common question about a meditation style known as Open-Eyed Meditation. Open-Eye Meditation varies from staring at a candle flame to staring at a…
How Do I know If I’m Meditating Correctly? – Path to Peace Podcast
Because most people can't sit down and instantly clear their mind, they think they might be doing it wrong. Or worse, they think they just can't meditate and that meditation…
