The Don’ts Of Meditation: What Not to Do

Meditation is an antidote to modern life. More and more people are beginning to understand this. Most of the world is now either planning to shift or has already shifted to this divine and magical world of meditation. However, there are some don'ts of meditation. Here are a few rules of meditation that are good to keep in mind before beginning.How Not to MeditateMany people ask me if there’s a…