How to Heal When Nostalgia Becomes Painful

  • Post last modified:June 16, 2025
  • Reading time:7 mins read

I have a viewpoint and an attitude of loving this moment and wanting for nothing else. Because I noticed a while ago that when you want something that is not happening right now, you suffer. And I didn’t want to suffer, so I cultivated this mindset of making whatever happens in my life, in this moment, exactly what I want.I used to want to be the richest guy in the…

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Want to Forget My Painful Past. How Long Will It Take?

  • Post last modified:July 30, 2024
  • Reading time:2 mins read

While some people block out troubling memories, others live with painful memories their whole lives. But it's not about whether we forget or remember, it's about whether we have healed from our past. A painful past only stays painful if we haven't healed. But over time, with patience and self-love, with reflection and introspection, we can heal from anything.The problem is, painful memories don't just stay in our head. They…

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