Want to Forget My Painful Past. How Long Will It Take?

While some people block out troubling memories, others live with painful memories their whole lives. But it's not about whether we forget or remember, it's about whether we have healed from our past. A painful past only stays painful if we haven't healed. But over time, with patience and self-love, with reflection and introspection, we can heal from anything.The problem is, painful memories don't just stay in our head. They…