Is Mindfulness Meditation Right for Your Kids?
Mindfulness meditation for kids is important as today, kids (as well as parents) have shorter attention spans than ever before. Things that were once commonplace like watching sunsets or staring…
Why You Should Never Skip Meditation
Nobody’s perfect and we shouldn’t be too hard on ourselves if life stuff happens and we miss a meditation here and there. But, with few exceptions, we should do our…
Corporate America Needs Mindfulness: 6 Reasons Why
Funny things are happening on the way to retirement. Right now, companies are having trouble filling jobs, and yet there are more people seeking work than ever before. People want…
How Many Meditation Sessions Does it Take to Start Experiencing Something? – Path to Peace Podcast
Do these thoughts sound familiar when you've began to try meditation: This is taking forever! How long til I feel something? Am I even doing anything?!?! Our normal, thinking mind…
How I Cured My ADHD with Meditation – Path to Peace Podcast
For both adults and kids, there is an epidemic going around. And no, I’m not talking about COVID. I’m talking about ADHD (Attention Deficit Hyperactivity Disorder). All across the world,…
How can I stop hating and complaining about everything? – Path to Peace Todd Answers
Today on the podcast, Todd answers the question submitted online from one of our listeners, "How can I stop hating and complaining about everything?" In it you'll hear how we…
Why Self Worth is Not Related to Appearance and How to Be More Confident – Path to Peace Podcast
Today on the show, a user on Twitter asks the question, "My self worth is based on my appearance. How can I move past that and become more confident?" In…
What I Learned Infiltrating a Secretive Ashram in India – Path to Peace Podcast
This is the story of Todd's first experience in an ashram in India. Invited by his friend's family who has a house there, they got permission from the guru himself…
How to Teach Mindfulness to Kids – Path to Peace Podcast
When is the right age to teach mindfulness to kids? How do you do it? Should you do it? In this podcast, Todd answers these questions and many more about…
Is There Any Alternative to Meditation? – Path to Peace Podcast
For many people in the West, just the idea of meditating is a major source of stress. People will try doing just about anything before trying "not doing," aka meditating.…
