Why Personal Growth Matters Even When You’re Alone

  • Post last modified:June 8, 2025
  • Reading time:12 mins read

Why should I change myself to become better if I have nobody in my life? This is a two-pronged question. Because when we say "better," what do we really mean? And that word, better, means two things to the person who asked this question. Better in the sense of, "I want to feel better. I want my mind to stop fighting me. I want to be happier, healthier, and better…

Continue ReadingWhy Personal Growth Matters Even When You’re Alone

How to Overcome Subconscious Patterns & Rebuild them

  • Post last modified:August 30, 2024
  • Reading time:2 mins read

Q: Dear Todd, I feel like in my case, the subconscious patterns, regardless of which life they come from, seem to be more powerful than the conscious ones. Becoming fully aware of them after many repetitive cycles is one step. What would be the next step to 'overcome' and rebuild them? TODD ANSWERS: Subconscious patterns are deeply ingrained mental habits, so we need to treat them accordingly. Like any habit…

Continue ReadingHow to Overcome Subconscious Patterns & Rebuild them

What Makes You the Best Version of Yourself

  • Post last modified:May 10, 2024
  • Reading time:1 min read

Who you are is who you’ve chosen to be. Who you will be depends on the choice you make now.You are not your genes or the luck of your circumstances.You are not your surroundings or your influences.You are not what you eat or what you do.You are what you choose.Whether it's a conscious choice or an unconscious one is up to you. You are a collection of your choices. What…

Continue ReadingWhat Makes You the Best Version of Yourself

I Am Not the Person I Wanted to Be, How to Get My Life Back on Tracks?

  • Post last modified:June 10, 2024
  • Reading time:1 min read

We all have plans and goals, but so does the universe. Sometimes our plans work out, and sometimes even more magical experiences are in store for us than we could have ever imagined. This may make life seem scary and uncertain, but we actually wouldn't want it any other way. Challenges make us grow, stress makes us stronger, and learning to overcome obstacles makes us smarter. We are all here…

Continue ReadingI Am Not the Person I Wanted to Be, How to Get My Life Back on Tracks?