Feeling like everything is falling apart? It might not be a crisis — it might be your soul waking up.
In this podcast, I explore why a midlife crisis is often the first step toward a profound spiritual awakening. We’ll discuss the signs of this transition, how to navigate the existential dread, and how to find lasting peace through meditation and self-discovery. If you’re questioning your purpose or feeling a deep sense of “is this it?”, this podcast is for you.
In this podcast, you'll learn:
– How to reframe “crisis” as “transformation.”
– The psychological and spiritual signs of an awakening.
– Practical tools to move from confusion to clarity.
Join me as we dive deep into the journey of the soul and discover the beauty hidden within life's biggest challenges.
Chapters:
5:17 What to do when a midlife crisis becomes an existential crisis?
9:20 Isn't there more to life?
15:49 How do you find purpose again when everything you worked for suddenly stops feeling meaningful?
19:47 Is this midlife crisis, depression, burnout, or spiritual awakening? How do I tell the difference?
24:02 I feel like I am living on autopilot. What do I do now?
26:18 What to do If I am grieving for the person I used to be?
30:26 What if I could live a different life?
34:01 How do I rediscover my purpose?
35:55 How do we honor who we are becoming and how do we get out of a midlife crisis?
#MidlifeCrisis #SpiritualAwakening #MentalHealth #Spirituality #InnerPeace #ToddPerelmuter
Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.
Video podcasts are available at https://www.youtube.com/@ToddPerelmuter/podcasts
For the days when life feels like too much, these 4 free books are for you. Get the free 4-books bundle
If my words have ever touched your heart or helped you through a hard moment, I’d be deeply grateful for your support in keeping this podcast alive. Support the Podcast
And if you’d like to explore these ideas in greater depth, you can find all of my books here.
