Todd Perelmuter, Author at EastWesticism

Leaders Need Meditation More Than Any Other Skill Training

As Spiderman’s uncle said,“With great power comes great responsibility.” This immense responsibility has led many successful leaders to discover the benefits of starting their day with meditation. From CEOs Jack Dorsey to Arriana Huffington and Jeff Weiner. As well as basketball coach Phil Jackson and team leaders Michael Jordan and Tom Brady. Also creative geniuses like Jerry Seinfeld to George Lucas and the Beatles. For all of them, meditation has…

How to Cope With Someone Ghosting You (Only Way That Works)

Dealing With Being GhostedWe’ve all been there. Someone texts you, you text back, and then, silence. Sometimes it takes a few hours, sometimes days, and sometimes never.Or, when dating, you might really like someone and you think, “This can really go somewhere,” but then they disappear. Sometimes you just keep waiting for that text which never arrives. You may cycle through every emotion: anger, confusion, sadness… You keep analyzing what…

Beyond the Brain: Understanding the Boundaries of Consciousness

Q: Dear Todd, space-time does change (Einstein's relativity) and consciousness depends entirely on the function of the physical brain. Bonk someone on the head and they lose consciousness. Give them a general anesthetic and they lose consciousness. States of dreamless sleep lack consciousness. When the brain dies and its function ceases, the consciousness of that being is permanently extinguished. Any thoughts?TODD ANSWERS: Yes indeed, space-time bends and warms all the…

Does Universe Understand Negation in Mantras?

Q: Dear Todd, does universe know a negation or a negative? If you say it does the universe hears the opposite? I really get so confused sometimes with all the spiritual understanding.TODD ANSWERS: That’s a great question. Negation only happens when there is suppression or repression of a concept. For example, don’t think of a monkey. The mantra, “I do not need to be perfect, I do not need a…

How to Heal From Abandonment Trauma Through Spirituality

Throughout various stages of life, nearly all of us will face some kind of abandonment, neglect, separation or avoidance by someone we care about. And, because we all go through difficult times in our lives, the chances are likely that we will be emotionally unavailable to the people we care about from time to time. It's a world full of trauma survivors traumatizing other people accidentally. But, the good news…

How Can I Find Peace When Dealing with Long-Term Illness?

Q: Dear Todd, will you please give me encouragement on healing from a long-time illness? I'm told I can heal but I feel hopeless. TODD ANSWERS: I just want you to know that your body is an incredibly amazing healing machine. We know for certain that our mental state can either make us sick, or it can help us recover.So I simply encourage you to view your pain and discomfort,…

Why Does Life Always Seem to Be a Struggle?

Our mind is the determiner of whether we are happy and content, or longing and dissatisfied. We may think it is because of this situation or that one, but one way or another we find out that it always stems from our mind. The question is, will we learn to become the masters of our mind or not.Yes, we all wish for possessions, praise, friendships and a loving family. But,…

Path to Peace Two-Step Process to Clear the Chaos Within

There is only one way to overcome our worries, fears, anger and mental suffering — we must understand the nature of our mind. When we understand the mind's nature, we become free from its tricks, games and neurotic tendencies. In today's podcast, I share two simple steps to understanding the mind and freeing ourselves from the inner chaos. I talk about what the mind is, how to deal with it…

6 Powerful Tips to Calm Down Anxiety Attack Immediately

Let’s face it, fear and anxiety levels are higher than they’ve ever been for most people around the world since the COVID'19. We were all brought down to the knees owing to the pandemic. But since we can’t control many aspects of our lives, and we can’t run away from our worries, the best thing to do is transform the way we perceive these constant threats, face and overcome our…

When the Present Keeps Reminding You of Your Past Mistake

The past does not exist.Its scars may still exist, but scars cannot control us.In this moment, we always have a choice. We can choose to let the past control us, or we can choose to stay present.Here are two things we can do:1. Recognize It's a ChoiceFirst, we have to recognize that our belief that the past controls us is actually a choice. When something bad happens to us, we…