Is it possible to change? Why do we find it so hard? What prevents us from changing? And why do we keep failing?
In this podcast episode, I share the answer to these questions and more. I share some personal stories of my own struggles. I talk about the nature of addiction, why we really get hooked, and most importantly, how to become free once and for all.
Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.
For the days when life feels like too much, these 4 free books are for you. Get the free 4-books bundle
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And if you’d like to explore these ideas in greater depth, you can find all of my books here.


