Why We Act Impulsively: 2-Step Process for Never Losing Your Cool

  • Post last modified:May 12, 2026
  • Reading time:9 mins read

Very often in life, we say something we don't mean. We react in anger. We make an impulsive decision, an unconscious choice, and later regret it. With a bigger, broader perspective, we see the error in our ways and feel a sense of regret or shame about it.And we want to understand why we did this. We want to prevent it from happening again. So we have to understand the…

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