Why Should we Take Time to Heal?
Take Time to Heal It’s so important that we take time to heal. That means not just physically, but mentally, emotionally and spiritually too. Others may think that’s selfish and…
Path to Peace How to Deal with Repressed Emotions
Some doctors and scientists believe that repressed (and suppressed) emotions are the number one cause of chronic pain, mental health disorders and addiction. Even though we may seem very happy…
Sexually Assaulted & Betrayed, is Moving on Really Possible?
Q: I have been sexually assaulted and betrayed by many. I have been struggling emotionally to move on when there is so much injustice around. What advice do you have…
Getting Rid of Bad Habits When You Have Unprocessed Trauma
Q: How to get rid of bad habits when you have unprocessed trauma in your body? Todd Answers: Every time we repeat a bad habit we strengthen those neural pathways…
