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Path to Peace Newsletter
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Path to Peace with Todd Perelmuter Newsletter
If you’re living and breathing, someone at some point in your life will inevitably say or do something mean, hurtful and cruel.
Every single one of us has been hurt in some way, and every one of us has probably accidentally said a hurtful word or two as well. It’s human nature. Unless we live in a completely toxic-free society, we’re going to be hurt, and we’re going to subconsciously and unintentionally pass that hurt on to others.
People’s actions are a reflection of what they’re carrying inside. But knowing that doesn’t always make the sting go away.
And if our own mind is already restless or weighed down, hurtful words cut even deeper. That’s why I write the Path to Peace weekly newsletter. We all carry storms inside. Sometimes we just need a little light to rediscover the stillness of who we truly are.
Explore Past Newsletters
Looking back, how often did panic really help you?
From Path to Peace With Todd Perelmuter Newsletter Hello my friend, The way we react in life always comes down to how we want to react. When an impulse comes up, we react to it based on what we want. Sometimes those wants come at the expense of our long-term
They Aren’t That Important
From Path to Peace With Todd Perelmuter Newsletter Hello my friend, That thing you’re worried about, that problem you’re trying to solve, that goal you’re trying to reach, those hard challenges you’ve faced — they aren’t that important. I know it seems like life or death, but it’s really just
Is Moving to Mountains the Only Way to Find Peace?
From Path to Peace With Todd Perelmuter Newsletter Hello my friend, A lot of people think they need to quit their job, move to the mountains, and live in an ashram or monastery if they are ever going to find peace and happiness. But let me tell you, monk life
Why are so many of us unhappy?
From Path to Peace With Todd Perelmuter Newsletter Hello my friend, Why are so many of us unhappy? Why are we all coping with stress instead being free from it? Why do we all need a steady stream of products, substances, and experiences to keep the bad feelings away? When
The Fear of Panic is Far Worse Than the Panic
From Path to Peace With Todd Perelmuter Newsletter Hello my friend, I understand the urge. I’ve been there. Something crazy happens in my life, and my first instinct is to pull out my phone. Read the news. Scroll endlessly on social media. Distract myself until my stress and anxiety pass.
If you are on a journey of self-discovery…
From Path to Peace With Todd Perelmuter Newsletter Hello my friend, For all the people who inquired about my new book in audio form, it’s now available for listening on Amazon and Audible. Enjoy. If you are on a journey of growth and self-discovery, you no doubt have had moments
Nothing Tests Your Spirituality Like Other People
From Path to Peace With Todd Perelmuter Newsletter Hello my friend, I was flipping back through an old journal and I saw an entry that made me laugh today. A few years ago, I was meditating very studiously and I was having a very blissful day — cloud nine, head in
This Is How I Wanna Die
From Path to Peace With Todd Perelmuter Newsletter Hello my friend, The other day, I was goofing around with my friend and I started laughing so hard my sides hurt, water shot out my nose, and I was crying two waterfalls down my face. And it was awesome. Every single
How to Stop Relying on Other People for Your Happiness
Stop Outsourcing Your Happiness When we expect others to make us feel better, we become the outsourcer of our own happiness. And while it can be very healing to have close people in our lives who we can share our problems with, sharing can all too easily turn into dumping.
The war inside your mind — and the way out
Imagine a person standing with their arms stretched out to both sides. Someone is standing on each side of this person pulling their arms in opposite directions with all their might. This is how most of us live. We’re living in a constant battle between two opposing forces. It’s a
Don’t Run From Your Demons
I am watching Peaky Blinders these days. I’m not usually one for such violence, but the family likes it and so it’s good bonding time. One line stuck out to me in particular. Uncle Charlie says to his nephew Tommy in regard to avoiding going crazy or committing suicide, “You
3 incredible opportunities for deep meditation every day
Happy 4th of July to all who celebrate! Every year, I think about the inner freedom America’s Founding Fathers displayed when they envisioned a new form of government built on the ideals of liberty and equality. They first threw off the shackles of tyranny in their own minds so their
