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Read more about the article Why Your Employees Need Meditation More Than Companies’ Happy Hours

Why Your Employees Need Meditation More Than Companies’ Happy Hours

These days, employees are thinking not just about ways to let off steam. They’re thinking about ways to let go of their stress that won’t leave them hungover, tired, groggy…

Continue ReadingWhy Your Employees Need Meditation More Than Companies’ Happy Hours

Path to Peace What is the Difference Between Suppressing Thoughts and Controlling Thoughts?

Is mindfulness about controlling our thoughts or suppressing them? What even is the difference? Are they even possible things to achieve? Are they even worthy of us trying?In this episode,…

Continue ReadingPath to Peace What is the Difference Between Suppressing Thoughts and Controlling Thoughts?

Path to Peace Is Meditation More About Being Aware of My Inner World or Outer World?

When we meditate, where is the best place to put our focus? Within or out? This is a common question and the answer isn't as simple as one or the…

Continue ReadingPath to Peace Is Meditation More About Being Aware of My Inner World or Outer World?

Path to Peace Is Meditation a Placebo?

Meditation can often look like doing nothing, but that can't be further from the truth. Meditation is very active. It is the act of being between highly alert and highly…

Continue ReadingPath to Peace Is Meditation a Placebo?

Path to Peace How to Meditate When You’re in Physical Pain

Being in pain can make doing the things we need to do feel almost impossible. When we're in pain, we're not thinking clearly. We are fixated on the pain and…

Continue ReadingPath to Peace How to Meditate When You’re in Physical Pain

Path to Peace Can Meditation Give You a Bad Trip?

There are many people who have unpleasant experiences when they first try meditation. This is not uncommon. It's only natural that when we've lived our whole lives busy and always…

Continue ReadingPath to Peace Can Meditation Give You a Bad Trip?
Read more about the article Is Meditation the Key to the Executive Burnout Problem?

Is Meditation the Key to the Executive Burnout Problem?

When we’re constantly juggling a million tasks, projects and problems in our mind, it can lead to burnout. Our minds become split in too many directions and it is exhausting.…

Continue ReadingIs Meditation the Key to the Executive Burnout Problem?
Read more about the article What is a Good Way to Combat Self Loathing? – Path to Peace Podcast

What is a Good Way to Combat Self Loathing? – Path to Peace Podcast

How de we control our thoughts when it seems impossible? How can we transform our mindset? Todd Perelmuter explores these and other questions in today's podcast. Find out why we…

Continue ReadingWhat is a Good Way to Combat Self Loathing? – Path to Peace Podcast
Read more about the article The Zen Approach to Meditation – Path to Peace Podcast

The Zen Approach to Meditation – Path to Peace Podcast

The way we approach meditation is not like how we approach everyTHING else in our life. Meditation is approaching noTHING. So, unlike everything else, in meditation, there is nothing to…

Continue ReadingThe Zen Approach to Meditation – Path to Peace Podcast
Read more about the article How to Feel Contentment Despite Inevitable Chaos in Life – Path to Peace Podcast

How to Feel Contentment Despite Inevitable Chaos in Life – Path to Peace Podcast

Many of us try futilely to control every aspect of our lives. But control is an illusion. We can do our best to create a perfectly calm life, but life…

Continue ReadingHow to Feel Contentment Despite Inevitable Chaos in Life – Path to Peace Podcast
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About Todd Perelmuter

Join the journey in which Todd spent 9 years in over 35 countries living with and learning from 18 shamans, gurus, monks and priests. He studied 16 religions, spiritualities, and tribal beliefs and practices. He then went on to spend several months in caves, forests and deserts meditating in total solitude, all in an effort to discover the secrets to having a peaceful, calm, and stress-free mind.
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