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Read more about the article How to Not See Yourself as a Failure

How to Not See Yourself as a Failure

There is a common trait among people on the spiritual path to self-actualization. Often, because we tend to focus so much on self-improvement, all of that effort can easily turn…

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Read more about the article Path to Peace How to Stop Judging Yourself and Others

Path to Peace How to Stop Judging Yourself and Others

We've all got these judgmental, opinionated, critical voices in our head — relics from a time where humans lived in the wild and in constant physical danger. Today, we live in…

Continue ReadingPath to Peace How to Stop Judging Yourself and Others
Read more about the article 6 Meditation Mistakes that Can Cause Anxiety

6 Meditation Mistakes that Can Cause Anxiety

While most people who meditate experience amazing results, it’s not uncommon for negative emotions to come up. There are 6 common meditation mistakes that can cause anxiety.Whenever we try anything…

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Read more about the article How to See the World With Fresh Eyes Like Kids

How to See the World With Fresh Eyes Like Kids

When we’re young, everything is new. Children are open to everything and that is why we protect them from some of the scarier realities of our planet. But adults at…

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Read more about the article Path to Peace How to Earn Money Without Being Possessed by It

Path to Peace How to Earn Money Without Being Possessed by It

There is a cosmic irony to this law of the universe: the more we try, the more likely we are to fail. This law is true in sports, art, dating,…

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Read more about the article Mantra Meditation vs Breath Meditation: Which One is Better?

Mantra Meditation vs Breath Meditation: Which One is Better?

Depending on who you learn meditation from, you’re most likely going to be taught either mantra or breath meditation. Your instructor will most likely tell you that their technique is…

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Read more about the article Is There Such a Thing as Too Much Meditation?

Is There Such a Thing as Too Much Meditation?

With the rise in the popularity of meditation, many people are beginning to wonder if there is a downside to meditation. Some people have heard stories or read articles about…

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Read more about the article How to Clean Up the Mental Mess You Created

How to Clean Up the Mental Mess You Created

Make Life Less ChaoticI wish this wasn’t such a timely metaphor, but tragically due to the recent events in Ohio it is: a speeding train cannot reverse course instantaneously. It…

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Read more about the article Path to Peace Does Going to a Temple or Church Do Any Good?

Path to Peace Does Going to a Temple or Church Do Any Good?

What role do rituals, traditions and religious communities have in an individual's path to spiritual awakening? Can religion help us reach our ultimate potential? Or, are they nothing but superstitions…

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Read more about the article 7 Ugly Truths About 2-Minute Meditation Nobody’s Telling You

7 Ugly Truths About 2-Minute Meditation Nobody’s Telling You

Whether it’s losing weight, getting rich, or becoming enlightened, countless people are selling get-it-quick schemes. With smartphones and smart TVs and Amazon, we’re so used to getting what we want…

Continue Reading7 Ugly Truths About 2-Minute Meditation Nobody’s Telling You
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About Todd Perelmuter

Join the journey in which Todd spent 9 years in over 35 countries living with and learning from 18 shamans, gurus, monks and priests. He studied 16 religions, spiritualities, and tribal beliefs and practices. He then went on to spend 50 days meditating in total solitude, all in an effort to discover the secrets to having a peaceful, calm, and stress-free mind.
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