How to Not See Yourself as a Failure
There is a common trait among people on the spiritual path to self-actualization. Often, because we tend to focus so much on self-improvement, all of that effort can easily turn…
Path to Peace How to Stop Judging Yourself and Others
We've all got these judgmental, opinionated, critical voices in our head — relics from a time where humans lived in the wild and in constant physical danger. Today, we live in…
6 Meditation Mistakes that Can Cause Anxiety
While most people who meditate experience amazing results, it’s not uncommon for negative emotions to come up. There are 6 common meditation mistakes that can cause anxiety.Whenever we try anything…
How to See the World With Fresh Eyes Like Kids
When we’re young, everything is new. Children are open to everything and that is why we protect them from some of the scarier realities of our planet. But adults at…
Path to Peace How to Earn Money Without Being Possessed by It
There is a cosmic irony to this law of the universe: the more we try, the more likely we are to fail. This law is true in sports, art, dating,…
Mantra Meditation vs Breath Meditation: Which One is Better?
Depending on who you learn meditation from, you’re most likely going to be taught either mantra or breath meditation. Your instructor will most likely tell you that their technique is…
Is There Such a Thing as Too Much Meditation?
With the rise in the popularity of meditation, many people are beginning to wonder if there is a downside to meditation. Some people have heard stories or read articles about…
How to Clean Up the Mental Mess You Created
Make Life Less ChaoticI wish this wasn’t such a timely metaphor, but tragically due to the recent events in Ohio it is: a speeding train cannot reverse course instantaneously. It…
Path to Peace Does Going to a Temple or Church Do Any Good?
What role do rituals, traditions and religious communities have in an individual's path to spiritual awakening? Can religion help us reach our ultimate potential? Or, are they nothing but superstitions…
7 Ugly Truths About 2-Minute Meditation Nobody’s Telling You
Whether it’s losing weight, getting rich, or becoming enlightened, countless people are selling get-it-quick schemes. With smartphones and smart TVs and Amazon, we’re so used to getting what we want…
