Which Meditation Technique Todd Recommends
Q: With so many mindfulness practices around, we would love to hear your top recommendations. Good old quiet meditation or something else? Todd Answers: There is no one best meditation.…
My Spiritual Journey has Left me Confused
Q: I'm really going through a lot since I embarked on this spiritual journey. My life changed drastically. I have so many questions about what is going on with me.…
Fun Ways of Helping Kids to Enjoy Mindfulness
Q: Do you have any fun ways of helping kids to enjoy mindfulness? Todd Answers: I think nature (flowers, plants, trees, clouds) is a great place to help them see…
Most Effective Meditation for Anxiety – Recommendation
Q: What according to you would be the best type of meditation for anxiety? Todd Answers: I recommend starting with repeating a mantra. It’s easy and a good way to…
Need Money for Financially Security – Is That Ego?
Q: I find meditation easier when I have the money to buy land away from people, know my bills are paid for life (yes I have anxiety), and have no…
Sexually Assaulted & Betrayed, is Moving on Really Possible?
Q: I have been sexually assaulted and betrayed by many. I have been struggling emotionally to move on when there is so much injustice around. What advice do you have…
Getting Rid of Bad Habits When You Have Unprocessed Trauma
Q: How to get rid of bad habits when you have unprocessed trauma in your body? Todd Answers: Every time we repeat a bad habit we strengthen those neural pathways…
Why I Suddenly Lost the Peace & Joy I Once Had
Q: We have struggled badly the last 2 years with duality, and inner peace. It's because we don't want to continue working in corporate America & being online constantly promoting…
7 Reasons Group Meditation is Better than Solo Meditation
For some people, they have a very consistent solo meditation practice and they find it very enjoyable and beneficial. I would never want to tell anyone that the meditation they…
Finding Inner Peace When People in Other Countries are Suffering
Q: It's extremely difficult to be light and loose during the mass killing. What to do? Is it possible to maintain inner peace when the world is going through so…
