Without every single part of bicycle, a bike would cease to be a bike. Like each link in a bike chain, every part is integral to the form and function of the bicycle. So too, every single one of us is an expression of the universe in this moment, inseparable and indistinguishable. When we realize we are the oneness of the universe, we stop falling for the illusion of separateness…
Q: Dear Todd, there needs to be a hard line distinction between "You will own nothing and be happy." which is the WEF version of freedom, and the Hindu/Buddhist version of letting go of the external desire for material things as a source of happiness, and freedom. How would a person best separate the two in words? Serious question. I need help to be able to explain this to the…
Q: I was the happiest and kindest person ever. But one day, influenced by my friend, I made the huge mistake of getting a color tattoo on my whole forearm. I regret it now and I am overwhelmed by hating myself. Any thoughts?Todd Answers: You are not suffering because of the tattoo. You are suffering because of your attachment to a conceived idea of how your body should be. Some…
When we expect others to make us feel better, we become the outsourcer of our own happiness. And while it can be very healing to have close people in our lives who we can share our problems with, sharing can all too easily turn into dumping. When we dump all our problems onto others with the expectation of them making us feel better, we are not valuing the other person in…
Dealing With Being GhostedWe’ve all been there. Someone texts you, you text back, and then, silence. Sometimes it takes a few hours, sometimes days, and sometimes never.Or, when dating, you might really like someone and you think, “This can really go somewhere,” but then they disappear. Sometimes you just keep waiting for that text which never arrives. You may cycle through every emotion: anger, confusion, sadness… You keep analyzing what…
Q: Dear Todd, space-time does change (Einstein's relativity) and consciousness depends entirely on the function of the physical brain. Bonk someone on the head and they lose consciousness. Give them a general anesthetic and they lose consciousness. States of dreamless sleep lack consciousness. When the brain dies and its function ceases, the consciousness of that being is permanently extinguished. Any thoughts?TODD ANSWERS: Yes indeed, space-time bends and warms all the…
Throughout various stages of life, nearly all of us will face some kind of abandonment, neglect, separation or avoidance by someone we care about. And, because we all go through difficult times in our lives, the chances are likely that we will be emotionally unavailable to the people we care about from time to time. It's a world full of trauma survivors traumatizing other people accidentally. But, the good news…
Q: Dear Todd, will you please give me encouragement on healing from a long-time illness? I'm told I can heal but I feel hopeless. TODD ANSWERS: I just want you to know that your body is an incredibly amazing healing machine. We know for certain that our mental state can either make us sick, or it can help us recover.So I simply encourage you to view your pain and discomfort,…
From Path to Peace With Todd Perelmuter Newsletter Hope is a funny thing. We like it, we crave it, and we feel we need it. But when things don’t go as we hoped, we suffer. Getting our hopes up and to have them crushed, over and over again, can be agonizing. So, what are we to do? The problem with hope is that wanting it causes our feelings of hopelessness.…
Our mind is the determiner of whether we are happy and content, or longing and dissatisfied. We may think it is because of this situation or that one, but one way or another we find out that it always stems from our mind. The question is, will we learn to become the masters of our mind or not.Yes, we all wish for possessions, praise, friendships and a loving family. But,…
“I thought my biggest fear was growing old and dying in prison. In truth, my biggest fear was growing old and not knowing myself.”
- Rick Smith, Albama inmate
A newsletter not just for your mental health but also for your spiritual health.
