Human beings are remarkably good at thinking. We are so good at it that we do it whether we want to or not. We do it practically 24/7. At least every second of our waking life is practically 100% consumed by thinking. Unless we’re doing some activity that forces us into the present moment, we are pretty much always lost in thought. Those activities that take us out of our…
From Path to Peace With Todd Perelmuter Newsletter Hello my friend, Life is action. We live in a dimension of action. Every atom in this physical universe vibrates trillions of times per second. Taking action, working hard, making choices, repairing relationships and physical structures, and taking care of ourselves and others, are required of us constantly. The more we resist action, the more we suffer. Why resist a natural part…
Send me a message Have you ever felt the overwhelming urge to leave it all behind — your job, your marriage, your city? We often think happiness is just one move away, but what if the "prison" isn't the place you’re in, but the patterns of your own mind? In this deep reflection, Todd Perelmuter explores the "sadness illusion": the belief that changing our external circumstances will fix our internal…
What Should You Do When You Feel Hopeless?Hope is a funny thing. We like it, we crave it, and we feel we need it. But when things don’t go as we hoped, we suffer. Getting our hopes up and to have them crushed, over and over again, can be agonizing. So, what are we to do?The problem with hope is that wanting it causes our feelings of hopelessness. When we…
From Path to Peace With Todd Perelmuter Newsletter Hello my friend, What came first, the chicken or the egg? In this case, the chicken is an experience in our life. The egg is the mindset we have about the experience. When I was a young writer in advertising and we had to pull all-nighters, like it would for most anybody, it stressed me out. On the Fridays that we’d find…
From Path to Peace With Todd Perelmuter NewsletterHello my friend,With focus, we can choose what we focus on. We can focus on disturbing thoughts and emotions, upsetting events that may happen, which we have no control over, and unfortunate events that happened in the past that we cannot change.Or, we can focus on the blessings in our life and the positive changes we can make that are in our control.…
Send me a message If you're dreading the day and relying on coffee just to function, your energy isn't the problem—it’s a mindset of hopelessness. In this podcast, we explore why "getting your hopes up" is actually the secret to boundless energy and a 100% happiness rate, regardless of external circumstances. Todd Perelmuter breaks down why the "realist" approach is actually a drain on your biology and how to train…
From Path to Peace With Todd Perelmuter Newsletter Hello my friend, Do you have the guts to have faith in the Universe? To have faith in yourself? It’s a simple switch to go from fear to faith. There’s no magic or mysterious force you have to believe in. There’s absolutely nothing in your life that you have to change. Faith doesn’t mean walking off a rooftop and hoping for the…
Hello my friend, So, continuing from last week’s newsletter... How do we communicate to our subconscious mind that our defense mechanisms are useless, counterproductive, and harmful? The subconscious mind doesn’t blindly believe in our words. It’s been lied to before. It only trusts what it sees, experiences, and what is repeated. Here are the 4 ways to open up a direct line of communication to our subconscious: Visualization See your…
From Path to Peace With Todd Perelmuter NewsletterHello my friend,The way we react in life always comes down to how we want to react. When an impulse comes up, we react to it based on what we want. Sometimes those wants come at the expense of our long-term well-being. Sometimes we forgo immediate gratification and short-term pleasure in exchange for lasting happiness and health. But whichever we choose, it is…
If this work has supported you, would you consider supporting this work?
Even the smallest bit can make a huge difference.
