Todd's spiritual journey happened completely by accident. When on vacation with a friend at a resort in Arizona, what he thought was a horse riding class turned out to be a life-changing exploration and discovery into the window of the human soul. This experience was the spark that took Todd from an award-winning Writer and Creative Director in Manhattan at the world's largest ad agency, to quitting his job, selling…
A near universal experience as people begin to go down the spiritual path is that they discover that when they are no longer disconnected from the rest of the universe, they become highly sensitive and empathetic. This can be a very uncomfortable experience at first simply because it is so new and different. Some people wonder if this means that the spiritual path is bad or not meant for them.…
I'd ran into a guy in India who told me about this Vipassana retreat he'd done. He told me it was super difficult but really great. You have to wake up at 4am everyday and meditate for 12 hours a day. No phones, no reading, no talking, no writing, don't even look other students in the eye.Eager for real, transformative experiences, I signed up the first chance I got. It…
We all want love. We love love. But there is no one who can love us harder or more intimately than ourselves. So how do we love ourselves? Why are we so hard on ourselves? What even is self love? Is it a spa day, a doughnut, or a new pair of shoes? In this podcast, I explore the most important thing we can do to change that inner voice…
How Can You Not Be Attached to Family and Loved Ones?I know it seems strange at first, but the more we examine it, the more we will find that love without possessiveness or clinginess is a far greater and more powerful love. This is what true unconditional love looks like.When we love with attachment, we love with stress and anxiety too, constantly worrying, even if it’s imperceptible. This subconscious stress…
It is not easy to undo a lifetime of seeing the world in a specific way. The conscious mind can much more easily grasp onto a concept than it is for the heart to feel it on a deep level.In fact, in this instance, it appears like the mind is trying to think its way into the heart, but it doesn't really happen that way. The Union of the heart…
Who you are is who you’ve chosen to be. Who you will be depends on the choice you make now.You are not your genes or the luck of your circumstances.You are not your surroundings or your influences.You are not what you eat or what you do.You are what you choose.Whether it's a conscious choice or an unconscious one is up to you. You are a collection of your choices. What…
“The greatest relationship we’ll ever have is with ourselves, yet so many people don’t take the time to know what makes them truly happy.” – Todd PerelmuterWelcome to the first step on the path to peace. Before you can heal thyself, you must know thyself. Once you finish this short quiz, you’ll be able to achieve the following:Know yourself better.Know where you are.Discover where you want to be.Understand how to…
It appears to me that the brain is a creation of consciousness. I interpret the double-slit experiment to demonstrate that consciousness creates our physical reality. Every atom, and the space between, is infused with the underlying unifying field of consciousness, and it is brought forth from wave to matter when it interacts with our consciousness. And that universal, infinite, all-dimensional consciousness is a fundamental nature of our universe. No matter…
From Path to Peace With Todd Perelmuter NewsletterBeing present isn’t just about being fully engaged and aware, although that is a part of it. It means getting out of our head and connecting to this bigger and broader universe. It’s about going beyond the words we hear, say and think. It’s seeing more than the objects in front of our faces. It is to be deeply connected with everything.When we…
“I thought my biggest fear was growing old and dying in prison. In truth, my biggest fear was growing old and not knowing myself.”
- Rick Smith, Albama inmate
Path to Peace - A newsletter not just for your mental health but also for your spiritual health.
