Path to Peace Why Do I Have Weird Sensations While Meditating?
One person recently asked me, "Why do I get extreme tingling in my face and fingers when meditating?"The fact is, it is not uncommon for a wide variety of sensations…
Is it Bad to Avoid People who are Mean and Hurtful?
Is it bad to avoid people who are mean and hurtful rather than to spend time with them? Todd Answers: I think of it the way I think of art.…
Is Suffering Because of the Ego or an Unhealed Part of Ourselves?
Q: So when we feel fear or experience suffering is that always the ego? Or is it an unhealed part of ourselves? Or both? ToddAnswers: Both and neither. These feelings…
Eliminating Stress When it Seems Like an Unachievable Goal
How can we eliminate stress when it feels like too high of a bar for us to achieve? Todd Answers: Just like how our emotions can be dictated by chemicals…
How to Manage Severe Anxiety to Live a Peaceful Life
Q: I suffer from severe anxiety. I meditate regularly and I can relax and get into some deep states but when I finish up, I just go back to that…
How do I Get to Achieve or Believe in This Oneness?
How do I get to achieve or believe in this oneness?There is nothing to believe. Once you experience it, you will know. A deep knowing will arise when you begin…
How to Calm Yourself When Anger Takes Control of You
Q: In the midst of strong emotions like real raw anger, I literally forget everything and not able to control my temper. What can I do to fight that?ToddAnswers: It…
How to Get Rid of Your Bad Habits Through Meditation
Q: I have many bad habits. How can I transform myself? Todd Answers: My best advice for you, as someone who used to have many addictions, is to be patient…
What if Others’ Bad Habits Disturb Your Inner Peace
Q: Any suggestions about people who smoke and vape, I view these habits as negative and don’t want them around me, and don’t want to view them positively. I find…
Path to Peace What to Do If You Feel Burnt Out at Work?
Burnout is the result of self-sabotage in the moment at the expense of ourself in the future. We think if we just work a little harder, if we just push…
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